First, an article in the New York Times talks about whether exercise can actually help you lose weight. Short answer: Probably not, but it may help you keep the pounds off. Click here to read the article.
Second, I’ve done a podcast about my post on whether diet can be used to control blood pressure long term. Each week Razib Khan, Kevin Zelnio and I discuss an article we’ve covered on one of our blogs, and it was my turn. Click here to listen to the podcast online, or click here if you’d like to subscribe to the podcast. You can also visit iTunes and search on “ResearchBlogCast.”
*This blog post was originally published at The Daily Monthly*