We’ve been conducting a series of opinion polls at Revolution Health, some of which have turned up interesting and surprising findings. This one caught my attention (there were 392 respondents):
What one factor would most improve your health?
I thought it was very interesting that SLEEP is perceived by our viewers as their number one most important health intervention, more important than exercise, relationships, or stress reduction.
Does this result surprise you?
I suspect that there was selection bias at play since the poll appeared in the sleep disorders section of our site – but it was also featured in non-sleep related areas of Revolution Health.
Anecdotal for sure, but interesting.This post originally appeared on Dr. Val’s blog at RevolutionHealth.com.