November 14th, 2011 by HarvardHealth in Health Tips
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I was hiking in the woods recently with a group of women friends when something caught my attention. It wasn’t an interesting bird or plant, but the surprising number of “pit stops” my friends needed to make.
Their frequent detours into the bushes struck me because I had just finished working on Better Bladder and Bowel Control, the latest Special Health Report from Harvard Medical School. According to the report, incontinence is the unintended loss of urine or feces that is significant enough to make it difficult to do ordinary activities without frequent trips to the restroom. In the United States, about 32 million men and women have some degree of incontinence. For women, incontinence is a common but rarely discussed result of childbirth and aging—that could explain the pit stops of my hiking friends, who were all mid-life mothers. For men, incontinence is most often a side effect of treatment for prostate disorders.
Many things can go wrong with the complex system that allows us to control urination. Read more »
*This blog post was originally published at Harvard Health Blog*
September 18th, 2011 by RyanDuBosar in Research
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Middle-aged women who drink alcohol moderately yet regularly throughout the week may age more healthfully, according to data from the Nurses’ Health Study.
After adjusting for variables such as smoking, women who drank light or moderate amounts of alcohol had a modestly increased chance of successful ageing compared to nondrinkers. For example, compared to nondrinkers, women who drank 5 to 15 g of alcohol per day (between one-third and one drink per day) at middle age had about a 20% higher chance of successful ageing, defined as being free of 11 major chronic diseases and having no major cognitive, physical or mental health limitations at age 70.
Independent of total alcohol intake, women who drank alcohol regularly had a better chance of successful ageing than occasional drinkers. Thus, compared to nondrinkers, women who drank five to seven days a week had nearly a 50% greater chance of successful ageing whereas women who drank only one or two days a week had a similar likelihood of successful ageing.
Researchers measured alcohol consumption at midlife using Read more »
*This blog post was originally published at ACP Internist*
May 7th, 2010 by RyanDuBosar in Better Health Network, Opinion, Research
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Depressed people ate about 60 percent more chocolate compared with others, and major depression more than doubled consumption, reported researchers in the usually-more-reliable Archives of Internal Medicine. Now researchers want to further delve into the issue.
“Whether there is a causal connection, and if so in which direction, is a matter for future prospective study,” the authors wrote.
We wonder if Hershey’s would provide samples for the treatment arm of such studies, and if so, how people can sign up?
*This blog post was originally published at ACP Internist*
