August 1st, 2010 by DrSteveNovella in Better Health Network, Health Tips, News, Opinion, Research
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A new study published in the American Journal of Clinical Nutrition is reporting an association with eating meat and weight gain. This is a fairly robust epidemiological study, but at the same time is a good example of how such information is poorly reported in the media, leading to public confusion.
The data is taken from the European Prospective Investigation into Cancer and Nutrition–Physical Activity, Nutrition, Alcohol, Cessation of Smoking, Eating Out of Home and Obesity (EPIC-PANACEA) project. This is a long-term epidemiological study involving hundreds of thousands of individuals, and is therefore a great source of data. We are likely to see many publications from from it. This one looked at the association of meat eating –- poultry, red meat, and processed meat -– with total weight. Read more »
*This blog post was originally published at Science-Based Medicine*
July 18th, 2010 by DrToniBrayer in Better Health Network, Humor, Medical Art, Opinion, Quackery Exposed
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I really want to know what the treatment is that this “regular practicing physician” sent to the patient to reduce the surplus flesh. “Eat as much and as often as you please” and “no bandaging nor tightlacing.” Bring it on!
*This blog post was originally published at EverythingHealth*
May 15th, 2010 by DrToniBrayer in Better Health Network, Health Tips
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Your doctor has just informed you that you have “hyperlipidemia” – or high cholesterol. She’s mentioning lipid-lowering drugs (statins), but you said you want to try some things on your own first. She agrees and will recheck your blood levels in three months. What are you going to do?
The advice is all over the map and your Google searches come up with various supplements and diets that are confusing and overwhelming. Here are some specific recommendations, based on evidence, that can help you lower your cholesterol. Read more »
*This blog post was originally published at EverythingHealth*
May 15th, 2010 by Medgadget in Better Health Network, Health Tips, News, Research
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Agence France-Presse (AFP) is reporting that a new robot, designed to help people lose the pounds, will soon be available on the U.S. market.
The Autom from Intuitive Automata was designed to act like a personal coach, talking you through a personalized diet and helping you to stick with it. Read more »
*This blog post was originally published at Medgadget*
April 27th, 2010 by DaveMunger in Better Health Network, Health Tips, News, Opinion, Research, True Stories
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First, an article in the New York Times talks about whether exercise can actually help you lose weight. Short answer: Probably not, but it may help you keep the pounds off. Click here to read the article.
Second, I’ve done a podcast about my post on whether diet can be used to control blood pressure long term. Each week Razib Khan, Kevin Zelnio and I discuss an article we’ve covered on one of our blogs, and it was my turn. Click here to listen to the podcast online, or click here if you’d like to subscribe to the podcast. You can also visit iTunes and search on “ResearchBlogCast.”
*This blog post was originally published at The Daily Monthly*
April 27th, 2010 by DrToniBrayer in Better Health Network, Health Tips, Opinion, Research
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The Centers for Disease Control and Prevention (CDC) issues an annual report on the state of health in the United States. The 33rd edition is out and has some surprising findings, especially about the use of procedures, tests and medical technology.
The life expectancy in the United States is now 77.9 years. Are you over that age? If so, congratulations — you beat the odds. Read more »
*This blog post was originally published at EverythingHealth*
April 17th, 2010 by DaveMunger in Better Health Network, Health Tips, Research
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Do a search on the Internet for “high blood pressure” or “hypertension” and you’ll find that nearly every health website recommends the DASH diet to control blood pressure. It makes some sense: If sodium and saturated fat cause high blood pressure, then removing them from your diet should make it come back down.
But changing your eating habits is easier said than done. It’s easy to say you want to cut down on fat and sodium, but it’s hard to resist a hot slice of Chicago-style pizza piled high with sausage and cheese. Read more »
*This blog post was originally published at The Daily Monthly*
April 17th, 2010 by DrDavidGorski in Announcements, Better Health Network, Health Policy, Medblogger Shout Outs, Opinion, Quackery Exposed, Research
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One advantage of having a blog is that I can sometimes tap into the knowledge of my readers to help me out.
As many readers know, a few of the SBM bloggers (myself included) will be appearing at the Northeast Conference on Science and Skepticism (NECSS) today (Saturday, April 17). Since the topic of our panel discussion is going to be the infiltration of quackademic medicine into medical academia, I thought that now would be a very good time for me to update my list of medical schools and academic medical centers in the U.S. and Canada that have embraced (or at least decided to tolerate) quackademic medicine in their midst. Read more »
*This blog post was originally published at Science-Based Medicine*
April 15th, 2010 by Berci in Better Health Network, Health Tips
1 Comment »
I recently come across BodyTrace, a nice way to combine a bathroom scale that wirelessly uploads and displays your weight and BMI and a website where you can track all the changes with visualized solutions. An excerpt from the description:
We are using the GSM network to transmit your weight to our website. We use these measurements to create weight and BMI charts and by combining this information with additional data that we collect (from food tracker, for example) we can better evaluate your progress and give you feedback on how to reach your goals.
They also have a collaboration with DailyBurn. You can read the whole story from the first idea on the blog.
See more examples of how Web 2.0 or social media can be used in fitness here.
*This blog post was originally published at ScienceRoll*
April 1st, 2010 by DrNancyBrown in Better Health Network, Health Tips, News, Opinion, Research
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Research from the University of Michigan suggests that say one in three middle school youth who regularly eat school lunches are obese or overweight. They are also more likely to have higher cholesterol levels than kids who bring lunches from home.
The study included 1,076 middle school students who completed questionnaires about what they ate and how much physical activity they got as well as how many screen hours they logged each day.
Compared with kids who ate school lunches, kids who brought lunches from home were:
- Less likely to be overweight or obese (25% vs 38%)
- Less likely to eat two or more servings of fatty meats like fried chicken or hot dogs daily (2% vs. 6%)
- Less likely to drink two or more sugary drinks a day (7% vs. 19%)
- More likely to eat at least two servings a day of fruit (49% vs. 33%)
- More likely to eat at least two servings a day of vegetables (50% vs. 40%)
- Had lower levels of LDL (the bad cholesterol) Read more »
This post, Kids Who Eat School Lunch Are Less Healthy In General, was originally published on
Healthine.com by Nancy Brown Ph.D..
