People who’ve been diagnosed cancer can be heartened by the results of a study that will be presented June 5 at the upcoming American Society of Clinical Oncology annual meeting. The researchers found that the practice of yoga helped cancer survivors improve sleep quality and reduce fatigue.
The lead researcher, Dr. Karen Mustian, professor of Radiation Oncology and Community and Preventive Medicine at the University of Rochester in New York, followed 410 patients who had already completed treatment for cancer but who experienced sleep disturbance that required medication. Read more »
*This blog post was originally published at EverythingHealth*