June 12th, 2010 by BarbaraFicarraRN in Better Health Network, Health Tips
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You know that person you work with, the one that always seems to be in a bad mood, the one that never smiles, the one that never has a nice thing to say and complains about every little thing? The person that just seems miserable? I don’t think any of us would say: “Oh, I want to be just like him or her!”
Now think about the person who attracts you and who you want to be around. It’s the person that’s full of life, who is happy and grateful, and who can always find kind words to say and share a smile. It’s the person with that contagious smile that radiates and instantly lifts your spirits, the type of person who is sure of themselves and who isn’t afraid to say “no.”
As individuals, we are unique and we have the ability to build a life filled with passion, purpose, happiness and vitality. By taking the goodness and strength that lies within us, we can become a positive magnet for others. Read more »
*This blog post was originally published at Health in 30*
May 23rd, 2010 by Gwenn Schurgin O'Keeffe, M.D. in Better Health Network, Health Tips, Opinion, True Stories
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Spring and standardized school testing become synonymous in many areas of the country for many public school students, including for my own children attending schools in Massachusetts.
As this annual rite of passage rolls around, I’m reminded of how important it is to help our kids remember that they’re so much more than the sum of their grades, test scores, and project results. Think back on your childhood: What do you remember? Is it the grades, the teachers, the homework amount? Did you have standardized tests and, if so, do you remember the results?
I recall blips of taking tests and filling out scantron sheets for all sorts of tests throughout my educational life. I recall being in class when graded papers, projects and tests were handed back to us. But the moments I recall the most were the times I overcame a challenge or a hurdle that seemed insurmountable at the time — and grew from it in unimaginable ways. Read more »
*This blog post was originally published at Dr. Gwenn Is In*
