It seems the Washington Post, cloaked under an anonymous author, wants to use scare tactics to keep most of us from enjoying Thanksgiving with their ominously titled article, “And for dessert, a heart attack?” They spew all kinds of garbage with very little data about how eating a high-fat diet might give you a heart attack.
If you want to know more, consider this article* from some pretty smart folks at Harvard. Then eat, drink, and be merry without guilt (courtesy of Dr. Wes). Happy Thanksgiving!
- WesMusings of a cardiologist and cardiac electrophysiologist.
*REFERENCE: Renata, M. and Mozaffarian, D. “Saturated Fat and Cardiometabolic Risk Factors, Coronary Heart Disease, Stroke, and Diabetes: a Fresh Look at the Evidence.” Lipids, 31 Mar 2010.
[Photo credit: Lambert]
*This blog post was originally published at Dr. Wes*
My mother was very proud of the fact that none of her four children ever became sick from her cooking. While it’s true she may have erred on the side of overcooking the turkey, being spared food poisoning is yet another in the long list of gifts from my mom.
Every year, about 76 million Americans develop illness from food, more than 325,000 are hospitalized, and about 5,000 die. The most common cause is contamination with bacteria such as Salmonella, Campylobacter, Shigella, and E. coli — though other organisms such as viruses and protozoa can also be culprits. As summer begins, I thought it would be a good time to review some basic tips about food safety. Read more »
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