Macular degeneration causes a loss of central vision and makes it difficult to recognize faces and read small print. The macula degenerates with age and severe macular degeneration causes blindness. Treatment is costly and doesn’t work very well.
A new study published in the Archives of Ophthalmology looked at 1,313 women aged 55 to 74 years. They reviewed their diet and exercise habits. Eating a “healthy diet” meant 3.5 servings of fruit and vegetables, 2.3 servings of dairy, 2.7 ounces of meet and 3.5 servings of grain a day. Exercise habits and smoking history were also monitored. Read more »
*This blog post was originally published at EverythingHealth*