What are some excellent weight loss options? I’m a true believer in diet and exercise. When you burn more calories than you consume on a daily basis, the laws of chemistry, physics, and all other natural sciences say that you will lose weight.
There’s also the option for gastric bypass, which is really nothing more than a really expensive way to make you stop eating so much. If you don’t exercise while you diet, or don’t continue to exercise after you stop dieting, your body will eventually slow down its metabolism and weight loss will become harder and harder. You will gain your weight back. Some people have literally eaten their way through a gastric bypass procedure and find themselves right back at square one. Read more »
*This blog post was originally published at Happy Hospitalist*