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Woman Inspired By Her Fellow Diabetic “Sisters”

For the last three days, I was out in San Diego for the Weekend for Women: Celebration of Strength conference, and throughout the course of my quick, two and a half day trip, I met so many inspiring women.  And I heard so many inspiring things.

Brandy Barnes, creator of the Diabetes Sisters organization, opened the session by talking about dispelling some of the myths and misconceptions of life with all kinds of diabetes.  “Fight the mental battle of making our diabetes management a priority, while juggling the competing forces of jobs, family, friends … we have this all in common.”  Everyone in the room was living with type 1, type 2, or LADA (and with one self-proclaimed “Type weird”, Ms. Natalie Sera, who I had the pleasure of meeting and hugging).

Natalie rules.  And all of her dresses have pockets!
“Lets wrap our arms around them and help them feel like they are part of our sisterhood,” Brandy said, encouraging those who have attended the conferences in the past to reach out to new attendees.

That was the theme of the weekend – reaching out and being there.  There were many speakers (and I was very honored to be one of them, on a panel with some fellow insulin pumpers, talking about diabetes and technology), and their topics varied but their messages all contained the common thread of community.

Susan Jung Guzman, Phd and Director of Clinical Services at the Behavioral Diabetes Institute, spoke about Read more »

*This blog post was originally published at Six Until Me.*

Risk Of Type 2 Diabetes And Cardiovascular Disease: Don’t Be A Couch Potato

There were no real surprises for me in the article entitled  “Television Viewing and Risk of Type 2 Diabetes, Cardiovascular Disease, and All-Cause Mortality” by Anders Grøntved and Frank B. Hu that appeared in the Journal of the American Medical Association (JAMA 2011;305(23):2448-2455). As stated in the abstract: “Prolonged television (TV) viewing is the most prevalent and pervasive sedentary behavior in industrialized countries and has been associated with morbidity and mortality. However, a systematic and quantitative assessment of published studies is not available.”

The authors performed an analysis of eight previously published studies to determine the association between TV viewing and risk of type 2 diabetes, fatal or nonfatal cardiovascular disease, and all-cause mortality.

The risk of all-cause mortality appeared to increase with TV viewing duration of greater than Read more »

This post, Risk Of Type 2 Diabetes And Cardiovascular Disease: Don’t Be A Couch Potato, was originally published on by Paul Auerbach, M.D..

Study Shows That Processed And Unprocessed Meats Pose A Diabetes Risk

Red Meat! by ThisParticularGreg via Flickr and a Creative Commons license

There’s a strong association between daily servings of red meat, especially processed meat, and a nearly 20% increased risk of type 2 diabetes, researchers found.

Replacing red meat with healthier proteins, such as low-fat dairy, nuts, or whole grains, can significantly lower the risk, according to a study was published online at the American Journal of Clinical Nutrition.

Researchers reviewed questionnaire responses from 37,083 men followed for 20 years in the Health Professionals Follow-Up Study, from 79,570 women followed for 28 years in the Nurses’ Health Study I, and from 87,504 women followed for 14 years in the Nurses’ Health Study II. Diet was assessed by validated food-frequency questionnaires, and data were updated every four years. Diabetes was confirmed Read more »

*This blog post was originally published at ACP Internist*

Latest Interviews

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Latest Book Reviews

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The Spirit Of The Place: Samuel Shem’s New Book May Depress You

When I was in medical school I read Samuel Shem s House Of God as a right of passage. At the time I found it to be a cynical yet eerily accurate portrayal of the underbelly of academic medicine. I gained comfort from its gallows humor and it made me…

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