Better Health: Smart Health Commentary Better Health (TM): smart health commentary

Article Comments

The Dalai Lama Tweets About Health

I follow a lot of intriguing people on Twitter. Each of them sends me noogets (a favorite slang word of mine) of information that either inspires, uplifts, informs or even amuses me.

But there’s one twitter-er that stands out. He really helps me–along with 2.6 million others.

The Dalai Lama tweets most mornings about the time I hit the deck. “What did he say this morning,” I ask myself frequently. Sometimes I pause for just a moment, but other times his words come back to me later in the day.

Now folks, I’m not going soft on you. I can’t even touch my toes, never mind do yoga. I realize that as a serious medical blogger, it’s not really accepted to let religion or politics seep into my posts.

But this very well-known quote seems to hint at the essence of our modern-day heart problems–atrial fibrillation in particular.

The quote: (Read it slow.)

Herein lies the story of so many…like me? like you?

To those who ask how to prevent heart disease, I offer you the Dalai Lama–not supplements, chocolate, alcohol, or even statins.

Sacrificing health for money, sacrificing money for health, anxiety about the future, and failure to live in the present. Dying without ever having lived.

Yep. Sprinkle in a little inflammation and that about covers it.

h/t to Dr Lisa Chu (@drlisachu), whose website bares the heart-healthy name: themusicwithinus. Nice.

*This blog post was originally published at Dr John M*


You may also like these posts

Read comments »


Comments are closed.

Return to article »

Latest Interviews

IDEA Labs: Medical Students Take The Lead In Healthcare Innovation

It’s no secret that doctors are disappointed with the way that the U.S. healthcare system is evolving. Most feel helpless about improving their work conditions or solving technical problems in patient care. Fortunately one young medical student was undeterred by the mountain of disappointment carried by his senior clinician mentors…

Read more »

How To Be A Successful Patient: Young Doctors Offer Some Advice

I am proud to be a part of the American Resident Project an initiative that promotes the writing of medical students residents and new physicians as they explore ideas for transforming American health care delivery. I recently had the opportunity to interview three of the writing fellows about how to…

Read more »

See all interviews »

Latest Cartoon

See all cartoons »

Latest Book Reviews

Book Review: Is Empathy Learned By Faking It Till It’s Real?

I m often asked to do book reviews on my blog and I rarely agree to them. This is because it takes me a long time to read a book and then if I don t enjoy it I figure the author would rather me remain silent than publish my…

Read more »

The Spirit Of The Place: Samuel Shem’s New Book May Depress You

When I was in medical school I read Samuel Shem s House Of God as a right of passage. At the time I found it to be a cynical yet eerily accurate portrayal of the underbelly of academic medicine. I gained comfort from its gallows humor and it made me…

Read more »

Eat To Save Your Life: Another Half-True Diet Book

I am hesitant to review diet books because they are so often a tangled mess of fact and fiction. Teasing out their truth from falsehood is about as exhausting as delousing a long-haired elementary school student. However after being approached by the authors’ PR agency with the promise of a…

Read more »

See all book reviews »