March 16th, 2010 by BarbaraFicarraRN in Better Health Network, Health Tips
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There’s no doubt that prescription drug abuse is a major problem in America, and it’s escalating in epic proportions. Prescription drug abuse affects men, women and teens. Concerning trends include older adults, adolescents and women.
On MSNBC’s website, Karen Asp writes, Superwoman syndrome fuels pill-pop culture, and it’s about how “Overwhelmed overachievers turn to prescription drugs for an edge.”
This article is a little misleading since there are many women who are hardworking “superwomen” who do not indulge in illicit drug use. Read more »
*This blog post was originally published at Health in 30*
March 3rd, 2010 by BarbaraFicarraRN in Better Health Network, Health Tips
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How do you know if you’re having a heart attack? Are you thinking about the classic Hollywood example?
Hollywood Loves Drama – Know the Signs of a Heart Attack
The classic example of a Hollywood heart attack is a person clutching their chest, gasping for a breath and falling to the ground.
After all, Hollywood is hot for drama, and when it comes to portraying a person having a heart attack, the exaggerated Hollywood version is far more riveting than a person sitting quietly wondering if their very slight arm discomfort is anything they should be concerned about.
The Hollywood version can be very misleading. Read more »
*This blog post was originally published at Health in 30*
February 9th, 2010 by BarbaraFicarraRN in Better Health Network, Health Tips
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Kevin Pho, MD, primary care physician in Nashua, N.H., blogs at KevinMD.com, member of USA TODAY’S board of contributors and a guest to the Health in 30® Radio Show, writes about the importance of doctors engaging in social media to communicate with patients.
He writes in an op-ed in USA TODAY “Doctors ignore Internet at their own peril” on January 27, 2010:
“Raise your hand if you’ve ever left a physician’s office without fully understanding what the doctor just told you. According to The New England Journal of Medicine, half of patients admit to not understanding what their doctor told them during an office visit.
As a primary care physician, being unable to clearly communicate with patients is frustrating. The typical, 15-minute office visit often is not sufficient for a thorough discussion. A better way to connect with patients is needed.”
Read more »
*This blog post was originally published at Health in 30*
January 31st, 2010 by BarbaraFicarraRN in Better Health Network, Health Tips
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A Spoonful of Medicine: Not a good thing
A recent study in the Annals of Internal Medicine found that people who use a kitchen spoons to pour liquid medicine aren’t getting the right dosage. Here’s what to use to get it right.
Use your kitchen spoon for food, not to measure medicine
Measuring Precisely is Vital
Ask any pastry chef or professional baker, and they’ll tell you that using exact measurements in baking is critical for a successful end product. Read more »
*This blog post was originally published at Health in 30*
January 12th, 2010 by BarbaraFicarraRN in Better Health Network, Health Tips
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Empowered health consumers know how to take charge of their health and are proactive in their care.
Whether they’re surfing the web for health information, visiting their doctor or health care professional, or a patient in the hospital; empowered health consumers know how to question and communicate.
This blog is a continuation of the “He Said, She Said” post where I promised to give you tips about how to be an empowered health consumer.
Sabriya Rice, CNN Medical Producer had a similar idea.
Here are my 3 tips to help you become an empowered health consumer: Read more »
*This blog post was originally published at Health in 30*
