March 21st, 2010 by Toni Brayer, M.D. in Better Health Network, True Stories
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I can’t get the stories of Haiti out of my mind. A patient showed up at the Port au Prince hospital ward with a massive left sided paralysis: an obvious stroke. This 48-year-old woman had collapsed the day before and was now accompanied by her three grown daughters, who were most attentive and worried. I examined her in the bed with other patients and families gathered around. (There is no sense of privacy and even an exam seems to be everyone’s business in Haiti). One daughter spoke broken English, but I had a good translator that helped me get the information I needed. It was a sad story. Read more »
*This blog post was originally published at EverythingHealth*
March 14th, 2010 by Toni Brayer, M.D. in Better Health Network, Health Tips
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Comfort food is usually home made and carries some emotional significance with it. During times of stress or illness people often turn to “comfort foods” to feel better. Most everyone has a favorite comfort food and comfort foods are not necessarily one’s favorite food. Ask yourself…what is my favorite food? Then ask “At the end of a long day, when I’m tired and stressed or sick in bed, what food would I like a loved one (mom) to fix for me?
Comfort foods are often fattening or unhealthy…macaroni and cheese, chocolate cake, fried chicken, chocolate pudding. Foods that are high in carbohydrates and sugar are often connected to childhood and make you feel homey and good. And different cultures have different comfort foods. Rarely is yogurt or a handful of almonds a comfort food in any culture. Read more »
*This blog post was originally published at EverythingHealth*
March 7th, 2010 by Toni Brayer, M.D. in Better Health Network
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I am one who loves medical history and Genius On The Edge – the bizarre double life of Dr. William Stewart Halsted, was a captivating read. For those who don’t know, Dr. Halsted is known as the “Father of Surgery” and practiced medicine after the civil war. Written by author physician, Dr. Gerald Imber, the medical facts are sound and the story is fascinating for any reader.
We learn that in 1850 there was no anesthesia, no knowledge of germs, no IVs or blood transfusions and no more than 200 surgeries a year were performed because the outcomes were usually disastrous. The patient who needed emergency surgery died of overwhelming infection, gangrene or shock from blood loss.
Dr. William Halsted, like all physicians of that time, was born into wealth and privilege. He began his training in 1875, ten years after Louis Pasteur showed sour milk was caused by a bacteria and when Robert Koch was able to cultivate the anthrax bacillus. At a time when surgeons were not washing their hands and were operating in dirty clothes, the concept of antisepsis was a critical advance that Dr. Halsted seized for his own training. Medical Schools were for-profit trade schools and no laboratory or clinical work was required but like many wealthy young physicians, he traveled to Europe to study the newest techniques. Read more »
*This blog post was originally published at EverythingHealth*
March 1st, 2010 by Toni Brayer, M.D. in Better Health Network, Health Tips
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Research from Denmark shows that life expectancy is increasing steadily and there is a good possibility that by controlling life factors, most everyone can live to be 100. Of course, living in a high income, first world country is the first factor. The Danish experts report that since the 20th century, people in developed countries are living about three decades longer than in the past.
Check out the list (click on it for a better read) to see what factors you can control.
Tip: Don’t eat the nuts if you have an allergy. That would definitely lower your chances! And having a baby “later in life” does not mean with IVF or infertility drugs. And a “little” wine doesn’t mean a bottle a day.
*This blog post was originally published at EverythingHealth*
February 16th, 2010 by Toni Brayer, M.D. in Better Health Network, Quackery Exposed, Research
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The internet is full of colon cleansing methods that tout the benefits of colon detox. I saw one website that showed long “worms” that live for years in the colon that “need” to be removed with special expensive potions. One of the most common questions for GI doctors is about colon cleansing and if it is beneficial. I don’t know any physicians who believe the colon needs “detoxification” or special cleansing, but until now I didn’t have a scientific way to answer that question from patients.
A study from the Am J. Gastroenterology now gives us the answer. The study authors looked at all relevant articles published between 1966 and 2008. They blinded the articles and measured outcomes and adverse events. Read more »
*This blog post was originally published at EverythingHealth*
