January 22nd, 2010 by Happy Hospitalist in Better Health Network, Health Tips, Research
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If you’ve spent anytime on The Happy Hospitalist in the last two years, you know I am a strong believer in lifestyle as the only solution to an economic disaster we find ourselves in. One recently reported television health statistic confirms, once again, the strong correlation between lifestyle and early death.
I blogged previously about studies showing an 80% reduction in heart disease, strokes, cancer and diabetes by adhering to lifestyle choices proven to save lives. America is a nation of couch potatoes. Everyday I see families, doctors and nurses taking the elevator up on story to the next floor above. What ever happened to using the stairs for a little self sacrifice?
The television health statistics in this country are alarming. How many hours a week do Americans spend watching television? 1 How does 31 hours a week sound. That’s amazing. I have one or two shows a week that I watch, if I’m lucky. Read more »
*This blog post was originally published at The Happy Hospitalist Blog*
January 20th, 2010 by Happy Hospitalist in Better Health Network, Humor, True Stories
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I don’t know a thing about bikini line waxing. But I do know there is a right way to wax your bikini line and a wrong way wax your bikini line. I present to you a story about how not to wax your bikini line. I do not know the original author, but I’m sure they want to keep it that way.
My night began as any other normal weeknight. Come home, fix dinner, play with the kids. I then had the thought that would ring painfully in my mind for the next few hours:
‘Maybe I should pull the waxing kit out of the medicine cabinet.’ Read more »
*This blog post was originally published at The Happy Hospitalist Blog*
January 13th, 2010 by Happy Hospitalist in Better Health Network, Opinion
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Bouncing back to the hospital refers to patients who were discharged from the hospital but return during some defined period of time. This will become important as insurance companies, including CMS, stop paying for patients who are readmitted within some defined period for the same condition. In medical circles, we usually refer to this as the 30 day readmission rate.
When hospitalist groups were first coming on the scene and were showing reduced length of stay, many folks falsely believed that hospitalists must have a higher percentage of patients bouncing back into the hospital. I have yet to see any research that indicates such trend every existed. Read more »
*This blog post was originally published at The Happy Hospitalist Blog*
January 9th, 2010 by Happy Hospitalist in Better Health Network, True Stories
1 Comment »
Another year is done and my running log for 2009 is complete. For two years now I’ve kept track of my jogging/running/walking that I perform in my leisure time. In 2008 I completed just over 600 miles of leisure time exercise. The great thing about running is that it’s free. Minus the cost of shoes and socks and a few pairs of shorts, anyone can do it. You don’t need a GPS watch to get the job done. You don’t need a gym. All you need are your two front feet and a little inspiration and motivation.
The Biggest Loser lost over 55% of his weight, or 239 pounds and how did he do it? He kept moving. There is no secret to weight loss and fitness. Watch how much you eat. Make smart choices about how you choose to live your life and make it happen. If you have no expectations, you’ll meet them every time. This show is proof positive that even the super obese can lose remarkable amounts of weight with diet and exercise.
Running has become a part of my life. Without exercise, I often feel like my day is not complete. Seeking exercise is a state of mind that happens once you experience the benefits of feeling fit. Here is my running log for 2009: Read more »
*This blog post was originally published at The Happy Hospitalist Blog*
January 6th, 2010 by Happy Hospitalist in Better Health Network, Humor, True Stories
1 Comment »
Have you ever thought you need to find a new doctor? Sometimes patients and doctors need to part their ways. Some doctor-patient relationships are so good that gifts are exchanged. Some are so bad that the doctor dismisses the patient from their clinic.
What about the patient who isn’t happy with the care they are receiving? What about the patient who wants to find a new doctor? Sometimes legitimate reasons exist. Perhaps the patient and doctor do not agree on the recommended therapies. When the patient and doctor do not have the same goals in mind, sometimes it’s best for the patient to find a new doctor that can better work with their needs. Read more »
*This blog post was originally published at The Happy Hospitalist Blog*
