January 10th, 2009 by Dr. Val Jones in Humor, Quackery Exposed
Tags: Complementary And Alternative Medicine, Marilyn Mann, Pseudoscience, Pseudoscientific method
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The Wall Street Journal recently published an opinion piece written by Deepak Chopra, Andrew Weil, Dean Ornish, and Rustum Roy. Together they argue that Americans need to focus on healthy diet and exercise to prevent and reverse some of their diseases and conditions. This is obviously good advice – and an approach that mainstream medicine has been promoting for decades (well, technically millennia). What irks me is that they seem to suggest that this is “alternative medicine” that they (without help from the medical establishment) are fighting hard to have it included (or integrated) into general practice.
There is nothing “alternative” about healthy diet and exercise. This is mainstream, science-based medicine. The problem with Chopra and Weil is that they argue for obviously healthy behaviors and then integrate them with placebos (acupuncture and meditation have not been demonstrated to have value beyond their placebo effects) in some kind of guru’s proprietary recipe for good health.
Why not promote what has been shown to work – healthy diet and regular exercise – and leave out the placebo treatments? Why must “good health” be inexorably linked to specific culture-based practices? Why should people feel pressured to practice yoga, distract themselves with needles in their ears, or participate in Eastern meditation to be well? And why should Obama heed Chopra et al.’s call to: “make [alternative medicine practices] an integral part of his health plan as soon as possible.”
In this economy where budgets are stretched thin and healthcare service shortages are bound to worsen, the last thing we need to do is fund and promote placebo medicine. Rational people want to figure out which medical treatments and lifestyle behaviors are effective for preventive health and disease management – and focus exclusively on those interventions. It’s time to stop wasting money on scientifically-debunked therapies. We don’t have the luxury of paying for placebos like energy medicine, homeopathy, and acupuncture – let’s focus on the basics, beginning with eating healthy, portion-controlled food and getting regular exercise. That’s not alternative medicine. It’s just common sense.
December 25th, 2008 by Dr. Val Jones in Announcements, Humor
Tags: Digging Car Out Of Snow, Dr. Val Jones, Merry Christmas, New York, Rochester, Video
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I’m visiting my husband’s family in Rochester, New York. If you don’t see any new blog posts in the next few days, you can assume that I’m actively digging my way out of their home to get back to DC.
Please check out this winter video to get a feel for life in snowy Rochester. It’s hilarious.
For more Christmas cheer, check out The Christmas Miracle story.
I wish you all a merry Christmas… and happy holidays!
See you on the flip side! (Don’t forget to sign up for my healthcare reform party on the 30th).
December 11th, 2008 by Dr. Val Jones in Humor
Tags: Dr. Val Jones, Family Accidents, Funny Chirstmas Stories, Humor, Personal, Saint Bernard, The Christmas Miracle
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This post originally appeared on my blog last Christmas season – for those of you who missed it, the amusing story is reprinted below:
***
My sister Vicki lives in Grand Rapids, Michigan with her husband, three children and an alarmingly large and slobbery Saint Bernard named Gilbert. Several Christmases ago she decided to teach her then 5 year old son, Harrison, about Christmas tree decorating. She took him to a Christmas tree farm and helped him select a tree. They hauled it back to the house and my sister managed, with no help whatsoever from Gilbert, to set it up in a nice corner of the living room. The tip of the tree reached the ceiling and its full figured branches spread from icy window to window.
Vicki and Harrison spent hours and hours winding lights, tinsel, ornaments, paper angels and popcorn strings around the tree. Little Harrison couldn’t wait to see the final product, with glittering lights and a magical star to top off their fine work. They decorated into the early evening, and the living room grew dark as the sun set over the snow covered neighborhood. At last it was time to plug in the tree lights.
As Vicki plugged in the lights for the first time, Gilbert roused himself from his resting place in front of the fireplace and shook off his drowsiness. Harrison held his breath in eager anticipation of the twinkling display that he had helped to create. My sister turned off all the overhead lights.
As the plug entered the outlet, the tree lit up with thousands of tiny glittering lights. Harrison
marveled at his glorious creation. “Mom, it’s the most beautiful tree in the world!”
My sister sat down on the couch and hugged her son tightly in her lap as they relaxed and enjoyed the view. Suddenly, Harrison’s eyes fixated on one of the branches.
“Mom… look! There’s an icicle on the tree!!”
My sister squinted and followed the direction of Harrison’s pointing finger.
Sure enough, there was a glassy, 5 inch long, icicle-appearing object perched in a tree branch in the middle of the tree.
Harrison’s raised his voice with glee: “Mom! It’s a Christmas MIRACLE!!”
The little boy broke free of his mom’s grasp and ran up to the tree to inspect the icicle at close range. As he reached out his hand to clasp it, his look of amazement turned to horror. The icicle was in fact a long
string of dog drool that had flicked off of Gilbert when he shook himself out of his sleep.
“Ewww!!!” Harrison screamed.
My sister slowly realized what had happened and started laughing uncontrollably. Gilbert wanted to get in on the fun and began barking and running in circles. He became tangled up in the extension cord and pulled the tree right out of the tree stand. At that moment, Vicki’s husband returned from shopping with the other 2 children. As he turned on the lights he found my sister trapped under an unraveling Christmas tree, a hysterical child frantically wiping his hands on paper towel, and a barking, drooling Gilbert in the midst.
“What happened here?!” he shouted, attempting to rescue Vicki from underneath the tree.
“It’s a Christmas miracle” was her muffled cry.
And this story will be in our family for a long time to come.
December 7th, 2008 by Dr. Val Jones in Humor, Medblogger Shout Outs
Tags: 2008, Dr. Rob, Dr. Rob Lamberts, Dr. Val Jones, Musings of a Distractible Mind, Santa Claus
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The blogosphere is not immune to “one-upmanship” – and a good example can be found on Dr. Rob’s blog. He claims to be “jealous” of the interviews I’ve been doing with hospital executives and celebrity spokespeople. So in order to keep up with this Jones, Dr. Rob landed the biggest interview of the season: one with Santa Claus himself.
Dr. Rob has some interesting ideas about healthcare reform for Santa, so whether you’ve been naughty or nice, head on over to Musings of a Distractible Mind for the scoop.
December 6th, 2008 by Dr. Val Jones in Humor
Tags: Christmas, Grinch, Halloween, Holidays, Keeping Christmas Lights Up Too Long, Personal, Pumpkin
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You know those people who still have their Christmas lights up in April? Yeah, that’s always annoyed me… But I’m afraid that I’ve recently been reminded of the old Muslim proverb: “Don’t point fingers because three will be pointing back at you.”
My exasperation level has reached a creschendo and I think I’m going to have to take matters into my own hands. My husband has been keeping rotting organic material on our balcony, and it is a source of growing embarrassment.

Exhibit A
Exhibit A: Rosemary bush from Christmas ’07. This little bush was purchased by my husband in an effort to bring the “holiday spirit” to our household last year. I had previously argued that killing trees was not part of the true meaning of Christmas and that I didn’t relish the idea of sweeping up pine needles for months. Besides, we don’t have kids, so why get a tree at all? So he got me a rosemary bush and decorated it with items from my jewelry box. It was amusing at the time. But the bush is still alive (albeit barely) and on our balcony in time for Christmas ’08.

Exhibit B
Exhibit B: A pumpkin that was carved by my husband in late October, 2008. He found the vegetable at our local farmer’s market and asked me to participate in creating a Jack-O-Lantern. He insisted that my “considerable artistic talent” could be applied to the pumpkin with great effect. I responded that since our balcony faces a series of rooftop fume hoods, I doubted that the proud display of such an effort would be appreciated by more than the local rodent population. So hubby carved the pumpkin himself (using a simple stencil) and placed his work directly in front of my office window. It made me chuckle, but little did I know that he planned to allow the pumpkin to “degrade naturally to fertilize the bamboo” after it had served its holiday purpose.
I suppose that these two balcony dwellers serve as a reminder of my own “Grinchly” ways. Nonetheless, I’m coming to the end of my rope and am poised with garbage bag in hand to start the 2008 holidays with a clean slate. Would you agree that it’s time to remove the exhibits? With whom do you relate more: the organic-matter-hording husband, or the curmudgeonly wife?