Life sometimes gets in the way of daily posting. Specifically, the treadmill of life sometimes roars too fast.
But as I strolled through the hospital this morning, there was a plain piece of white paper taped to the wall around the nurses station. Although I’m not overly religious (and even highly conflicted about which rituals are the right ones), these words from a pastor/celebrity stopped me for a moment:
Attitude
The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than success, than what other people think or say or do. It is more important than appearance, giftedness or skill.
It will make or break a company, a church, or a home. The remarkable thing is that we have a choice every day regarding the attitude we will embrace for that day.
We cannot change the past, we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is plan on the one thing that we have, and that is our attitude.
I am convinced that life is 10 percent what happens to me and 90 percent how I react to it. And so it is with you. We are in charge of our attitudes.
As a cardiologist programmed to “alert” most of the time, words such as these help me. I haven’t seen the studies yet, but I’m guessing that positive attitudes reduce inflammation, which is good for our atria, and our arteries.
JMM
*This blog post was originally published at Dr John M*
Recently I was seeing a patient who was left with somewhat of a stutter after a prior stroke. It was a long history and probably longer for the patient, who had to work very hard to be understood through an unwanted speech impediment.
Inexplicably, when I walked out of the room I started to stutter, too — I wasn’t trying to make light of the patient’s problem, and I had to stop talking for a few moments before I could speak in my normal cadence. It was super-strange, like my brain heard the new cadence and said “Oh, that’s how you do it.” Awful.
It was embarrassing and weird. Fortunately the patient didn’t hear it, and I apologized to the staff who did. I have no idea why my mouth-brain connection picked that anomaly to repeat. Strange.
Anyone else have this?
*This blog post was originally published at GruntDoc*
There’s an endless list of bad things about being sick. But what happens to the relationships you have with people around you when you become ill?
Let me tell you about a man I know. I will call him Bill, even though that’s not his real name.
Bill is a vital man in his 60s with two grown daughters. A few years ago, he was diagnosed with a serious illness. His illness isn’t going to kill him right away, but it has profoundly affected his ability to work and enjoy all the things he used to enjoy. Worse, he has had a difficult time with his doctors figuring out what exactly is wrong and the best way to proceed.
But all of this isn’t really the hardest part for Bill. The hard part for Bill is how his friends and family have reacted. Read more »
*This blog post was originally published at See First Blog*
Dance legend Mary Anthony has had a life-long love of dance. At 93 years old, she continues to dance and teach students. Dr. Jon LaPook talks with Anthony about her philosophy on life.
Twenty-five years ago, Jennifer Dunning wrote in The New York Times: “DANCE doesn’t seem to take much stock of its wise elders. Among those veterans is Mary Anthony, one of the city’s most highly respected modern dance teachers.” I’m a big fan of wise elders. It’s how I learned medicine.
So when I got the chance to meet the now 93-year-old Ms. Anthony earlier this week, off I went to her beautifully-lit, peaceful but active studio in the East Village of New York City. My goal as a doctor: try to gain some insight into her longevity. Yes, genes are important and she certainly chose the right parents. Exercise and diet are important (she still dances and is a vegetarian). But — more interesting to me — what have been the emotional and philosophical foundations of her life? Read more »
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