Diabetes, Jet Lag, And Adjusting To The 24-Hour Clock
The flight from Boston to London took just over six hours. The time change was five hours ahead of Boston, so when we landed at 6 pm, I was only ready for lunch. The trek from London to Dubai was almost seven hours, pushing the clock ahead a full nine hours from Boston, making my head hurt because how was it Wednesday morning when I was still on Tuesday’s timetable?
(I wrote about the impact of changing time zones for an Animas column last month, but I seriously had no idea what I was in for when I decided to take the trip to Dubai.)
That first day there, the Wednesday, everyone gave me the same advice: “Don’t go to sleep.” (It felt like A Nightmare on Elm Street.) “Work through the exhaustion and just go to bed on Wednesday night on Dubai time, and you should be good the next day.”
For the first few hours after landing, Read more »
*This blog post was originally published at Six Until Me.*
