Nutritional Supplements: Do They Really Help Prevent Disease?
(Guest post submitted by MD Anderson Cancer Center)
Aisles in grocery stores and pharmacies are stacked with vitamins, minerals, herbs or other plants that you take in pill, capsule, tablet or liquid form. And, many of us buy these supplements and take them regularly, hoping to lower our chances of getting cancer and other diseases.
But do supplements really work wonders? Should you take them to help prevent cancer? Our experts say beware.
“Don’t be fooled by the label on the bottle,” says Sally Scroggs, health education manager at MD Anderson’s Cancer Prevention Center. “Researchers are still unsure about whether or not supplements actually prevent cancer.” Some studies have suggested that supplements may actually increase cancer risk by tilting the balance of nutrients in the body. Read more »
*This blog post was originally published at Health in 30*
