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The Improving Outcome For People Living With Type 1 Diabetes

During the Joslin medalist meeting last week, I didn’t say anything.  I wasn’t presenting or doing any kind of networking.  I was invited as “media” (totally in quotes) but I attended as a grown-up child with diabetes, hoping to continue on that path of growing up.

I sat next to a woman named Eleanor (my beloved grandmother’s name) and she had been living with type 1 for 58 years.  She asked to see pictures of my daughter.  She offered me a cough drop after I spent a few minutes trying to clear my throat, and she stuck her hand out to take the wrapper, spying my pump tubing jutting out from my pocket.  “I don’t wear a pump,” she said.  “I do just fine with my needles.  And you appear to be doing just fine with your pump.  Do you need another cough drop?”  I almost hugged her.

As Dr. George King, director of research at the Joslin Clinic, gave his opening remarks, quotes from the medalists were flashing up on the screen behind him.  “I have learned to understand that perfection is not possible.”  “Tomorrow is another chance to do better.”  “Say YES to every opportunity.”

These people were incredible because of what they’ve accomplished with type 1 diabetes.  Hilary Keenan, PhD and pat of the Joslin biostatistics team, stunned me with the stats on this group. Read more »

*This blog post was originally published at Six Until Me.*

The Case For Annual Eye Exams: Normal Vision Doesn’t Guarantee Healthy Eyes

You probably see your primary care physician once a year, and your dentist twice a year. But how often do you see your eye doctor? Vision is the most valued of the 5 senses, and yet Americans don’t seem to be making regular eye exams a priority. A recent CDC survey suggests that as many as 34.6% of adults over the age of 40 (with moderate to severe visual impairment) believe that they don’t need regular eye exams. About 39.8% of the respondents said that they didn’t get regular exams because they were too costly, or because their health insurance didn’t cover the expense.

Although cost may play a role in peoples’ thinking, a comprehensive eye exam costs as little as $45-50 at retail outlets. I suspect that the real reason why people don’t get regular eye exams is because they incorrectly believe that if their vision is stable, their eyes are healthy.

A comprehensive eye exam is a type of medical check up – it is not just a vision assessment. Eye care professionals can diagnose everything from glaucoma and cataracts to high cholesterol, diabetes, high blood pressure, and even neurologic conditions such as brain tumors and multiple sclerosis. The eyes are more than a “window to the soul” but a window to general physical health. And the good news is that exams are relatively inexpensive and painless – so please consider making them part of your yearly health maintenance routine.

And to my primary care friends – don’t forget to encourage your patients to get annual eye exams. As the CDC notes:

Recommendations from primary-care providers can influence patients to receive eye-care services; persons who had visual screening during routine physical examinations had better eye health because of reminders to visit eye specialists. Public health interventions aimed at heightening awareness among both adults aged ≥65 years and health-care providers might increase utilization rates among persons with age-related eye diseases or chronic diseases that affect vision such as diabetes.

I myself have had an unexpected diagnosis during an eye exam, and feel passionate about the importance of preventive screening. In fact, I’ll be the upcoming host of a new eye health education initiative – a radio show called, “Healthy Vision with Dr. Val Jones” supported by ACUVUE brand contact lenses. The first show will be released here today, and it’s also available at Blog Talk Radio.

References:

Reasons for Not Seeking Eye Care Among Adults Aged ≥40 Years with Moderate-to-Severe Visual Impairment — 21 States, 2006–2009. Morbidity & Mortality Weekly Report, May 20, 2011. 60(19);610-613

Alexander RL Jr., Miller NA, Cotch MF, Janiszewski R. Factors that influence the receipt of eye care. Am J Health Behav 2008;32:547–56

Strahlman E, Ford D, Whelton P, Sommer A. Vision screening in a primary care setting. A missed opportunity? Arch Intern Med 1990;150:2159–64


Disclosure: Dr. Val Jones is a paid consultant for VISTAKON®, Division of Johnson & Johnson Vision Care, Inc.

Creative Cakes For People With Diabetes

You know when you’re skimming through the newsfeed on Facebook, and something totally grabs your face and says “LOOK AT ME I AM THE AWESOME?”

Yes, that’s precisely what happened when I stumbled upon Faye’s photo of Novolog-inspired cake pops.  (You did read that correctly.  Here, look:)

We're gonna need a bigger bottle.
Photo – and cake pops – by Faye!

Faye has been living with type 1 since the age of 9, and for her 18th diaversary she wanted to make something special and bolus-worthy. Her current obsession has been cake pops (making them and feeding them to her non-d friends, even though I can safely say that some of her d-friends would happily go chompies on one), so when she saw the bright orange candy melts at her local AC Moore, a lightbulb went off – NovoLog cake pops! It was too funny (and ironic) to pass up. It’s a celebration of living with diabetes for 18 years, and it’s also a tribute to the diabetes community and a reminder to find the humor in our journey. Read more »

*This blog post was originally published at Six Until Me.*

Diabetes Blogger Nearly Passes Out At Local Gym

The Dexcom said 177 mg/dl and dropping, but after a full 60 minutes of cardio, I expected the graph to show a lower trend.

“Whatever,” I said, a little confused because my pre-workout blood sugar was 143 mg/dl.  Felt foggy, but I was a little dehydrated so I figured I needed to get home and relax.  Ignoring the cotton-ball haze I felt encased by, I grabbed my keys and gym backpack from the locker room and walked out into the parking lot.  After trying to get into someone else’s black Honda Civic (forgetting, in my fog, that we replaced my old car for the Mom Car), I put the key in my car’s ignition and sat there for a few seconds.

And then a few seconds more.

It wasn’t until I was out there for about two full minutes that I thought “Hey, might want to double-check that Dexcom reading” with my meter.  The receiver was now showing some double-down arrows.  And my glucose meter confirmed with a bright, shiny 35 mg/dl.

“Oh, you suck,” I said directly to my diabetes.  And like a fast, hot breeze, all the symptoms of the low hit in full force, as though seeing the number made it actually real. Read more »

*This blog post was originally published at Six Until Me.*

The Touching Story Of A 91 Year Old Caregiver

It was just a visit to manage her paroxysmal atrial fibrillation. She was long overdue for the visit. So she arrived as she had so many times before: with little fanfare and folderol. She sat patiently after her weight was obtained, vitals recorded, and medications verified. Clutching her purse, whe sat patiently as the examination door opened.

“Hello, Ms. Smith, how have you been doing?”

“Wonderfully, doctor. I haven’t had any more problems with my heart rhythm.” She leaned sideways to put down her purse on the floor next to her.

“Any dizziness, lightheadedness, shortness of breath, cough?…”

“No, I’m doing fine, thankfully,” her eyes glistening.

I proceeded to complete her history and catch up on a few details with her, then moved on to the physical examination. I watched as she got up on the exam table and noted her moving a bit more slowly than I had recalled.

“Is your strength doing okay?”

“Oh sure. Never better. Just slowing down a bit is all. But I’m not sure how well I’d be doing if it weren’t for my daughter.”

“How’s that?” Read more »

*This blog post was originally published at Dr. Wes*

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The Spirit Of The Place: Samuel Shem’s New Book May Depress You

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Eat To Save Your Life: Another Half-True Diet Book

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