What’s On Your Plate?
*This blog post was originally published at The Examining Room of Dr. Charles*
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A Picture Worth A Thousand Calories
Shopping for groceries the other day, my kids noticed this product that made us all stop in our tracks: Chubby Drink from Aisle 7!
Yes, this is a real product from a real major brand supermarket.
Yes, the label does read “Chubby” and shows a picture of a, well, chubby kid.
No, it’s not a new health drink. Packed into that portable, kid-sized 8-ounce container is the equivalent of 2 candy bars worth of calories and sugar.
No, you’re not being “punked” or on candid blogger or seeing a prop from SNL. This truly is a real drink sold in stores coast to coast. Read more »
*This blog post was originally published at Dr. Gwenn Is In*
Can High Blood Pressure Be Controlled With Diet?
Do a search on the Internet for “high blood pressure” or “hypertension” and you’ll find that nearly every health website recommends the DASH diet to control blood pressure. It makes some sense: If sodium and saturated fat cause high blood pressure, then removing them from your diet should make it come back down.
But changing your eating habits is easier said than done. It’s easy to say you want to cut down on fat and sodium, but it’s hard to resist a hot slice of Chicago-style pizza piled high with sausage and cheese. Read more »
*This blog post was originally published at The Daily Monthly*
