October 15th, 2010 by Jeffrey Benabio, M.D. in Better Health Network, Health Tips
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Can your dog give you MRSA? Sharing with your dog is wonderful — unless you’re sharing bacteria. Pets can harbor harmful germs to pass on to you.
Staphylococcus bacteria is a common cause for skin infections in people and animals. A virulent strain of staph, called MRSA, has made headlines for school outbreaks and fatal infections. MRSA infections are usually blamed on dirty locker rooms and contaminated gym clothes, but the source for an infection might be in your lap right now.
Here are five ways to avoid catching an infection from your pet:
1. Your pet’s mouth is not clean. It’s teeming with bacteria. Don’t let your pet lick your wounds. A dialysis patient once contracted a life-threatening pasturella bacteria infection from his beautiful golden retriever this way.
2. Keep open wounds covered. Contact between your wound and your pet could spread bacteria such as MRSA. Read more »
*This blog post was originally published at The Dermatology Blog*
October 8th, 2010 by Jeffrey Benabio, M.D. in Better Health Network, Health Tips, True Stories
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How many blades do we need to shave?
I’m a man. I use a two-blade razor. This might surprise you. I have the means, so why don’t I use the latest five-blade-vibrating-titanium tool? Any razor good enough for Tiger Woods and Derek Jeeter should be good enough for me, right?
Advanced technology doesn’t always make a product better. Think of your universal remote control — it has half a dozen buttons you’ve probably never pushed and, if it’s like mine, changing the channel is a complicated affair.
Last week a patient of mine, who looks a lot like Javier Bardem, came to my office frustrated. He had been using the latest-blade razor and had red razor bumps on his neck and cheeks. Why?
Because there is such a thing as a shave that is too close. If your beard is cut at or below the level of the skin, then the hair can become trapped when it regrows. The coiled hair continues to grow downward causing a painful, red razor bump. For some men, the closer the shave, the more likely they’ll have this problem. Read more »
*This blog post was originally published at The Dermatology Blog*
September 22nd, 2010 by Jeffrey Benabio, M.D. in Better Health Network, Health Tips, True Stories
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Can you sweat out toxins?
The guy next to me on the bike yesterday morning was working like Lance Armstrong in training: He had laid towels on the floor to absorb the impressive perspiration he was generating.
He shouted over to me: “I’m hitting it hard to cleanse out the toxins from last night. Too much Captain Morgan and buffalo wings, ya know?”
“Really,” I said.
“Actually, I’m a dermatologist, and sweat does not contain any toxins,” I said to myself so that he could not hear. (Gym decorum dictates men do not correct men in the middle of a workout — especially if prefaced by “Actually, I’m a dermatologist.”) I left him to his aerobics and wrote this post in my head while I finished mine. Read more »
*This blog post was originally published at The Dermatology Blog*
September 11th, 2010 by Jeffrey Benabio, M.D. in Better Health Network, Health Tips, Humor, News, Opinion, Quackery Exposed, Research
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Last week a popular TV talk show featuring a bunch of doctors (I’m not naming names) discussed how coffee grounds can improve cellulite. They explained how rubbing coffee grounds into your skin imparts caffeine into the cellulite thereby improving the circulation and drawing the toxins out.
This is a great tip, except that rubbing coffee grounds on your skin does not impart any caffeine into it, and there are no toxins in cellulite.
Cellulite is a normal secondary sex characteristic of women. It is the result of thin connective tissue in women’s skin. Massaging the cellulite (with coffee, tea, grapes, cream cheese, or chocolate frosting) pushes the fat back into the skin, temporarly improving the appearance. There is no science behind using coffee to treat this normal condition.
Scientific studies have shown, however, that carrying a wet coffee filter filled with grounds into your bathroom will burn more calories, because you’ll spend 20 minutes later cleaning up the mess in your shower.
*This blog post was originally published at The Dermatology Blog*
September 8th, 2010 by Jeffrey Benabio, M.D. in Better Health Network, Health Tips, Opinion, Quackery Exposed
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True or false:
1. Botox and laser treatments are easy and can be done by an aesthtician or spa staff.
2. A physician must be present at all times in a spa that performs procedures.
3. Chemical or facial peels are safe and can be done in a beauty salon.
(Answer to questions 1-3: False.)
The term “spa” is derived from a town in Belgium where healing waters have been used to promote health since Roman times. “Spa” is now loosely used to describe any relaxing environment or beauty salon where rest, health and beauty are promoted.
At one time it was easy to distinguish among a beauty salon, barber shop and a doctor’s office. Not anymore. As cosmetics has become more medical and medicine has become more cosmetic, the two have met in the ubiquitous Medi-Spa. An establishment labelled a medical spa or medi-spa is generally one where medical procedures are performed or medicines are administered in the pursuit of beauty. Read more »
*This blog post was originally published at The Dermatology Blog*