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How To Prevent An Infection From Your Pet

Can your dog give you MRSA? Sharing with your dog is wonderful — unless you’re sharing bacteria. Pets can harbor harmful germs to pass on to you.

Staphylococcus bacteria is a common cause for skin infections in people and animals. A virulent strain of staph, called MRSA, has made headlines for school outbreaks and fatal infections. MRSA infections are usually blamed on dirty locker rooms and contaminated gym clothes, but the source for an infection might be in your lap right now.

Here are five ways to avoid catching an infection from your pet:

1. Your pet’s mouth is not clean. It’s teeming with bacteria. Don’t let your pet lick your wounds. A dialysis patient once contracted a life-threatening pasturella bacteria infection from his beautiful golden retriever this way.

2. Keep open wounds covered. Contact between your wound and your pet could spread bacteria such as MRSA. Read more »

*This blog post was originally published at The Dermatology Blog*

Tips For A Healthy Shave

How many blades do we need to shave?

I’m a man. I use a two-blade razor. This might surprise you. I have the means, so why don’t I use the latest five-blade-vibrating-titanium tool? Any razor good enough for Tiger Woods and Derek Jeeter should be good enough for me, right? 

Advanced technology doesn’t always make a product better. Think of your universal remote control — it has half a dozen buttons you’ve probably never pushed and, if it’s like mine, changing the channel is a complicated affair. 

Last week a patient of mine, who looks a lot like Javier Bardem, came to my office frustrated. He had been using the latest-blade razor and had red razor bumps on his neck and cheeks. Why? 

Because there is such a thing as a shave that is too close. If your beard is cut at or below the level of the skin, then the hair can become trapped when it regrows. The coiled hair continues to grow downward causing a painful, red razor bump. For some men, the closer the shave, the more likely they’ll have this problem. Read more »

*This blog post was originally published at The Dermatology Blog*

Toxins: Can You Sweat Them Out?

Can you sweat out toxins?

The guy next to me on the bike yesterday morning was working like Lance Armstrong in training: He had laid towels on the floor to absorb the impressive perspiration he was generating.

He shouted over to me: “I’m hitting it hard to cleanse out the toxins from last night. Too much Captain Morgan and buffalo wings, ya know?”

“Really,” I said.

“Actually, I’m a dermatologist, and sweat does not contain any toxins,” I said to myself so that he could not hear. (Gym decorum dictates men do not correct men in the middle of a workout — especially if prefaced by “Actually, I’m a dermatologist.”) I left him to his aerobics and wrote this post in my head while I finished mine. Read more »

*This blog post was originally published at The Dermatology Blog*

Coffee Grounds To Combat Cellulite?

Coffee groundsLast week a popular TV talk show featuring a bunch of doctors (I’m not naming names) discussed how coffee grounds can improve cellulite. They explained how rubbing coffee grounds into your skin imparts caffeine into the cellulite thereby improving the circulation and drawing the toxins out.

This is a great tip, except that rubbing coffee grounds on your skin does not impart any caffeine into it, and there are no toxins in cellulite.

Cellulite is a normal secondary sex characteristic of women. It is the result of thin connective tissue in women’s skin. Massaging the cellulite (with coffee, tea, grapes, cream cheese, or chocolate frosting) pushes the fat back into the skin, temporarly improving the appearance. There is no science behind using coffee to treat this normal condition.

Scientific studies have shown, however, that carrying a wet coffee filter filled with grounds into your bathroom will burn more calories, because you’ll spend 20 minutes later cleaning up the mess in your shower.

*This blog post was originally published at The Dermatology Blog*

Considering A “Medi-Spa?” 5 Questions To Ask

True or false:

1. Botox and laser treatments are easy and can be done by an aesthtician or spa staff.

2. A physician must be present at all times in a spa that performs procedures.

3. Chemical or facial peels are safe and can be done in a beauty salon.

(Answer to questions 1-3: False.)

The term “spa” is derived from a town in Belgium where healing waters have been used to promote health since Roman times. “Spa” is now loosely used to describe any relaxing environment or beauty salon where rest, health and beauty are promoted.

At one time it was easy to distinguish among a beauty salon, barber shop and a doctor’s office. Not anymore. As cosmetics has become more medical and medicine has become more cosmetic, the two have met in the ubiquitous Medi-Spa. An establishment labelled a medical spa or medi-spa is generally one where medical procedures are performed or medicines are administered in the pursuit of beauty. Read more »

*This blog post was originally published at The Dermatology Blog*

Latest Interviews

IDEA Labs: Medical Students Take The Lead In Healthcare Innovation

It’s no secret that doctors are disappointed with the way that the U.S. healthcare system is evolving. Most feel helpless about improving their work conditions or solving technical problems in patient care. Fortunately one young medical student was undeterred by the mountain of disappointment carried by his senior clinician mentors…

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How To Be A Successful Patient: Young Doctors Offer Some Advice

I am proud to be a part of the American Resident Project an initiative that promotes the writing of medical students residents and new physicians as they explore ideas for transforming American health care delivery. I recently had the opportunity to interview three of the writing fellows about how to…

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Latest Book Reviews

Book Review: Is Empathy Learned By Faking It Till It’s Real?

I m often asked to do book reviews on my blog and I rarely agree to them. This is because it takes me a long time to read a book and then if I don t enjoy it I figure the author would rather me remain silent than publish my…

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The Spirit Of The Place: Samuel Shem’s New Book May Depress You

When I was in medical school I read Samuel Shem s House Of God as a right of passage. At the time I found it to be a cynical yet eerily accurate portrayal of the underbelly of academic medicine. I gained comfort from its gallows humor and it made me…

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Eat To Save Your Life: Another Half-True Diet Book

I am hesitant to review diet books because they are so often a tangled mess of fact and fiction. Teasing out their truth from falsehood is about as exhausting as delousing a long-haired elementary school student. However after being approached by the authors’ PR agency with the promise of a…

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