Research Suggests More Damaging Effects Of Endurance Exercise On The Heart
Dear Endurance Athletes,
Accept an apology in advance. You have endured so much from me.
Sorry.
Let’s at least start by agreeing that I can’t control the data.
Yes, you guessed it. There is unfortunately more bad news pertaining to the deleterious effects of endurance exercise on the human heart.
Again, I am sorry. Maybe re-phrasing the previous sentence will soften the blow. How about this: “Yet another study on endurance athletes suggests that exercise, like everything else in life, has an upper limit.”
Here goes, buckle up. Read more »
*This blog post was originally published at Dr John M*