April 27th, 2010 by DaveMunger in Better Health Network, Health Tips, News, Opinion, Research, True Stories
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First, an article in the New York Times talks about whether exercise can actually help you lose weight. Short answer: Probably not, but it may help you keep the pounds off. Click here to read the article.
Second, I’ve done a podcast about my post on whether diet can be used to control blood pressure long term. Each week Razib Khan, Kevin Zelnio and I discuss an article we’ve covered on one of our blogs, and it was my turn. Click here to listen to the podcast online, or click here if you’d like to subscribe to the podcast. You can also visit iTunes and search on “ResearchBlogCast.”
*This blog post was originally published at The Daily Monthly*
April 27th, 2010 by Toni Brayer, M.D. in Better Health Network, Health Tips, Opinion, Research
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The Centers for Disease Control and Prevention (CDC) issues an annual report on the state of health in the United States. The 33rd edition is out and has some surprising findings, especially about the use of procedures, tests and medical technology.
The life expectancy in the United States is now 77.9 years. Are you over that age? If so, congratulations — you beat the odds. Read more »
*This blog post was originally published at EverythingHealth*
April 18th, 2010 by Gwenn Schurgin O'Keeffe, M.D. in Better Health Network, Health Tips, Opinion, True Stories
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Shopping for groceries the other day, my kids noticed this product that made us all stop in our tracks: Chubby Drink from Aisle 7!
Yes, this is a real product from a real major brand supermarket.
Yes, the label does read “Chubby” and shows a picture of a, well, chubby kid.
No, it’s not a new health drink. Packed into that portable, kid-sized 8-ounce container is the equivalent of 2 candy bars worth of calories and sugar.
No, you’re not being “punked” or on candid blogger or seeing a prop from SNL. This truly is a real drink sold in stores coast to coast. Read more »
*This blog post was originally published at Dr. Gwenn Is In*
April 17th, 2010 by DaveMunger in Better Health Network, Health Tips, Research
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Do a search on the Internet for “high blood pressure” or “hypertension” and you’ll find that nearly every health website recommends the DASH diet to control blood pressure. It makes some sense: If sodium and saturated fat cause high blood pressure, then removing them from your diet should make it come back down.
But changing your eating habits is easier said than done. It’s easy to say you want to cut down on fat and sodium, but it’s hard to resist a hot slice of Chicago-style pizza piled high with sausage and cheese. Read more »
*This blog post was originally published at The Daily Monthly*
