Uterine fibroids are benign growths on the muscular wall of the uterus. They can be tiny in size (like a marble) or grow huge and fill up the entire uterine cavity. Some fibroids are as large as a five-month pregnancy. There are certain facts that women should know about uterine fibroids. Read more »
*This blog post was originally published at EverythingHealth*
Dr. Whoo and I seem to be in the same place at the same time — we both struggle with our weight because we’re using food for something other than sustenance. We use it to manage stress. Overeating is, after all, a wonderful sedative. It soothes the savage beast and all that. And it really works. I’ve probably saved my marriage and my job and kept from killing my kids and my husband by sedating myself with food. Read more »
*This blog post was originally published at The Blog that Ate Manhattan*
Do a search on the Internet for “high blood pressure” or “hypertension” and you’ll find that nearly every health website recommends the DASH diet to control blood pressure. It makes some sense: If sodium and saturated fat cause high blood pressure, then removing them from your diet should make it come back down.
But changing your eating habits is easier said than done. It’s easy to say you want to cut down on fat and sodium, but it’s hard to resist a hot slice of Chicago-style pizza piled high with sausage and cheese. Read more »
*This blog post was originally published at The Daily Monthly*
As a hospitalist physician of seven years and taking care of dialysis patients, I’ve come to the conclusion that a dialysis survival gene exists. I talked with a nephrologist the other day about dialysis survival. Here’s what he said:
“If you take all dialysis comers, every year 25% of them will die.”
There is a broad range of dialysis survival. A 94-year-old with severe COPD, CHF, and dementia will not have the same survival statistics as a healthy 27-year-old with acute interstitial nephritis. The protoplasm from which you begin with often times determines the dialysis survival.
There are many factors that determine dialysis survival statistics. Some of them include, age, race, weight, and even the length of the dialysis treatments. But no where have I seen reported the association of dialysis survival with Happy’s presumed dialysis surivival gene. Read more »
*This blog post was originally published at The Happy Hospitalist*
Research from the University of Michigan suggests that say one in three middle school youth who regularly eat school lunches are obese or overweight. They are also more likely to have higher cholesterol levels than kids who bring lunches from home.
The study included 1,076 middle school students who completed questionnaires about what they ate and how much physical activity they got as well as how many screen hours they logged each day.
Compared with kids who ate school lunches, kids who brought lunches from home were:
– Less likely to be overweight or obese (25% vs 38%)
– Less likely to eat two or more servings of fatty meats like fried chicken or hot dogs daily (2% vs. 6%)
– Less likely to drink two or more sugary drinks a day (7% vs. 19%)
– More likely to eat at least two servings a day of fruit (49% vs. 33%)
– More likely to eat at least two servings a day of vegetables (50% vs. 40%)
– Had lower levels of LDL (the bad cholesterol) Read more »
This post, Kids Who Eat School Lunch Are Less Healthy In General, was originally published on Healthine.com by Nancy Brown, Ph.D..
It’s no secret that doctors are disappointed with the way that the U.S. healthcare system is evolving. Most feel helpless about improving their work conditions or solving technical problems in patient care. Fortunately one young medical student was undeterred by the mountain of disappointment carried by his senior clinician mentors…
I am proud to be a part of the American Resident Project an initiative that promotes the writing of medical students residents and new physicians as they explore ideas for transforming American health care delivery. I recently had the opportunity to interview three of the writing fellows about how to…
Book Review: Is Empathy Learned By Faking It Till It’s Real?
I m often asked to do book reviews on my blog and I rarely agree to them. This is because it takes me a long time to read a book and then if I don t enjoy it I figure the author would rather me remain silent than publish my…
The Spirit Of The Place: Samuel Shem’s New Book May Depress You
When I was in medical school I read Samuel Shem s House Of God as a right of passage. At the time I found it to be a cynical yet eerily accurate portrayal of the underbelly of academic medicine. I gained comfort from its gallows humor and it made me…
Eat To Save Your Life: Another Half-True Diet Book
I am hesitant to review diet books because they are so often a tangled mess of fact and fiction. Teasing out their truth from falsehood is about as exhausting as delousing a long-haired elementary school student. However after being approached by the authors’ PR agency with the promise of a…
