November 6th, 2011 by John Mandrola, M.D. in Better Health Network, Opinion, Research
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An athletic lifestyle offers many health benefits. This is hardly news. Exercise, attention to good eating and getting adequate rest makes everything better: lower blood pressure and cholesterol levels, higher heart rate turbulence and better survival in the event of heart attack and Cancer, just to name a few. The list of positives approaches infinity. We athletes do a lot that is healthy.
But tonight, I want to muse about yet another benefit of being a competitive athlete—you know, the kind of person that signs up for a challenge and then sees it through. No, it’s not just about bike racing, it could be anything that involves pinning a number and seeing results published on the word wide web.
What extra benefit? Read more »
*This blog post was originally published at Dr John M*
September 26th, 2011 by John Mandrola, M.D. in Opinion, True Stories
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Whenever a patient asks whether they can exercise, or go here, or there, I liken it to them asking whether they can live life. My answer is always the same…YES. The alternative seems terrible.
In this regard, moving on in the face of illness, let me share with you the writings of a very famous twitteratti, my friend, Melissa T (or @drSnit). Her post today about “doing sick well” struck my optimistic neurons.
You may wonder, how it is possible; putting sick and well together in the same sentence? Let me share her writings…
Dr Snit, author of the blog, “Living with Lupus–But Dying of Everything Else,” should know. She lives with the disease called Lupus–a mysterious ailment known for its flares of inflammation. These spasms of joint, muscle and overall body aches make a post-ride soreness feel like nothing. It’s a tough lot having Lupus.
But yet, Dr Snit stomps forward in life–in defiance of the most inflamed of the inflammatory diseases. She writes Read more »
*This blog post was originally published at Dr John M*
August 22nd, 2011 by Glenn Laffel, M.D., Ph.D. in Opinion, Research
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Way back in 1946, the chartering documents for a new agency of the UN—the World Health Organization—defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”
We have made astounding progress in medicine and public health since the WHO charter was crafted, yet we have actualized only part of its comprehensive vision for health. What we call health care today is really just illness care. Even our disease prevention and health promotion programs focus on reducing risk factors for disease. It is the rare initiative indeed that encourages good health for its own sake. Read more »
*This blog post was originally published at Pizaazz*
August 1st, 2011 by Glenn Laffel, M.D., Ph.D. in Opinion, Research
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For centuries, health providers have focused on the prevention, diagnosis and treatment of disease. This time-honored paradigm has generated phenomenal advances in medicine, especially during the last 60 years. It has also created a bit of an image problem for providers. That’s because the paradigm encourages consumers to perceive health care as a negative good; an economic term describing a bundle of products and services that we use because we must, not because we want to. Recent trends towards empowered consumers are a symptom of this problem more than a solution to it, as I described here.
Recently, the concept of Positive Health has emerged as a possible antidote for the malaise.
Pioneered by University of Pennsylvania psychologist Martin Seligman, Positive Health encourages us to identify and promote positive health assets—which Seligman describes as strengths that contribute to a healthier, more fulfilling life and yes, improved life expectancy as well. According to Seligman, “people desire well-being in its own right and they desire it above and beyond the relief of their suffering.”
Proponents of Positive Health have proposed that Read more »
*This blog post was originally published at Pizaazz*
March 6th, 2011 by Edwin Leap, M.D. in Opinion, True Stories
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Here’s my column in the March issue of Emergency Medicine News.
Second Opinion: Be Smarter Than Your Brain
“Everyone is a drug seeker. Why does everyone want to be on disability? I’m so tired of lies. Great, another lousy shift. I wonder who will die tonight? I’m so sick of suffering. I’m so weary of misery and loss. I hope this never happens to my family. I’ll probably get sued. Being sued nearly drove me crazy. This job never gets easier, only harder. I have to find something else to do; I can’t go on this way. I think I’m going crazy. I don’t have any more compassion. People hate me now.”
These are only a few of the wonderful thoughts that float through the minds of emergency physicians these days. Sure, not every physician has them. But I know our specialty, I know our colleagues, I hear from doctors around the country and I see that fear, frustration and anxiety are common themes.
Older physicians fantasize about career changes, and younger ones are often blind-sided by the hard realities of practice outside of their training programs (where their work-hours and staffing do not necessarily reflect the world beyond).
We are crushed by regulations and overwhelmed by holding patients, often put in situations where we are set squarely between the devil and the deep blue sea. “Spend more time with your patients; see them faster. Don’t let the ‘psychiatric hold’ patient escape; why are you using so much staff on psychiatric patients? See chest pain immediately; why didn’t you see the board member’s ankle injury as fast as the chest pain?”
In all of this mess of emergency medicine, we often find ourselves frustrated and bitter. But is it only because of our situations? They are admittedly daunting. But is our unhappiness merely the result of the things imposed on us? Or could it be more complex than that? Lately, I have come to wonder if our thoughts are perhaps worse enemies than even lawsuits, regulations, or satisfaction scores. Read more »
*This blog post was originally published at edwinleap.com*
