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Latest Posts

Weight Loss: The “Horserace” Between Low-Carb And Low-Fat

Journalist Andrew Holtz, one of our expert reviewers on HealthNewsReview.org, has some fun with a horserace-style look at low-carb versus low-fat diet research on his MDiTV.com site:

*This blog post was originally published at Gary Schwitzer's HealthNewsReview Blog*

XXXtreme Calories Dishes: What Not To Eat

It’s no secret that the U.S. has a weight problem and with chain restaurants serving up meals with thousands of calories in a single dish, it’s easy to understand why. Watch “CBS Doc Dot Com” to see which meals you should try to avoid — or at least share.


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The Epidemic Of Sedentary Behavior

“I never worry about action, but only about inaction.”  — Winston Churchill

Winston Churchill was right: Experts are saying sedentary behavior is an epidemic, with the resulting health effects potentially devastating.

Lack of muscular activity is associated with higher incidence of obesity, cardiovascular disease, diabetes and cancer, as well as a heightened risk of death. And this is regardless of one’s level of structured physical exercise, according to the authors of an article published [recently] in the British Journal of Sports Medicine.

The team from Stockholm, Sweden, says that sedentary behavior has become synonymous with lack of exercise, but that this is inaccurate and misleading. Rather, sedentary behavior should be defined as whole body muscular inactivity. Read more »

About Uterine Fibroids

Uterine fibroids are benign growths on the muscular wall of the uterus. They can be tiny in size (like a marble) or grow huge and fill up the entire uterine cavity. Some fibroids are as large as a five-month pregnancy. There are certain facts that women should know about uterine fibroids. Read more »

*This blog post was originally published at EverythingHealth*

Sedating Yourself With Food: Why?

Dr. Whoo and I seem to be in the same place at the same time — we both struggle with our weight because we’re using food for something other than sustenance. We use it to manage stress. Overeating is, after all, a wonderful sedative. It soothes the savage beast and all that. And it really works. I’ve probably saved my marriage and my job and kept from killing my kids and my husband by sedating myself with food. Read more »

*This blog post was originally published at The Blog that Ate Manhattan*

Latest Interviews

IDEA Labs: Medical Students Take The Lead In Healthcare Innovation

It’s no secret that doctors are disappointed with the way that the U.S. healthcare system is evolving. Most feel helpless about improving their work conditions or solving technical problems in patient care. Fortunately one young medical student was undeterred by the mountain of disappointment carried by his senior clinician mentors…

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How To Be A Successful Patient: Young Doctors Offer Some Advice

I am proud to be a part of the American Resident Project an initiative that promotes the writing of medical students residents and new physicians as they explore ideas for transforming American health care delivery. I recently had the opportunity to interview three of the writing fellows about how to…

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Latest Book Reviews

Book Review: Is Empathy Learned By Faking It Till It’s Real?

I m often asked to do book reviews on my blog and I rarely agree to them. This is because it takes me a long time to read a book and then if I don t enjoy it I figure the author would rather me remain silent than publish my…

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The Spirit Of The Place: Samuel Shem’s New Book May Depress You

When I was in medical school I read Samuel Shem s House Of God as a right of passage. At the time I found it to be a cynical yet eerily accurate portrayal of the underbelly of academic medicine. I gained comfort from its gallows humor and it made me…

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Eat To Save Your Life: Another Half-True Diet Book

I am hesitant to review diet books because they are so often a tangled mess of fact and fiction. Teasing out their truth from falsehood is about as exhausting as delousing a long-haired elementary school student. However after being approached by the authors’ PR agency with the promise of a…

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