November 1st, 2011 by John Di Saia, M.D. in Opinion
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Tummy Tuck surgery is almost invariably greatly appreciated by the proper patient. These top ten facts might help you figure if you are such a person. 
(1) Tummy Tuck surgery is one of the largest scale operations a plastic surgeon can offer a patient.
(2) Patients who have lost a good deal of weight or completed child bearing involving large weight gain and loss are the most common candidates. Patients do not lose much weight from the operation itself in most cases….maybe a few pounds on average.
(3) Post-operative pain used to make it necessary to admit the patient to a hospital for narcotics.
(4) Pain pumps when properly utilized can Read more »
*This blog post was originally published at Truth in Cosmetic Surgery*
October 14th, 2011 by Michael Craig Miller, M.D. in Health Tips
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The hectic pace of daily life and the stresses that accompany it may make you want to tune out. A healthier approach may be to tune in.
I know that sounds counterintuitive. But paying more attention to what is going on around you, not less, is the first step toward cultivating mindfulness, an excellent technique to help you cope with a range of mental and physical problems, including stress.
The practice of mindfulness, which has its roots in Buddhism, teaches people to be present in each moment. The idea is to focus attention on what is happening now and accepting it without judgment.
Although it sounds simple, and even simplistic, mindfulness is Read more »
*This blog post was originally published at Harvard Health Blog*
October 9th, 2011 by Toni Brayer, M.D. in True Stories
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Nothing like experiencing a medical condition first-hand to really help a doctor understand it from the patient’s point of view. After all these years, I had my first (and hopefully last) scintillating scotoma while sitting on the couch playing “words with friends” on my ipad and watching TV. A scotoma is a partial loss of vision in a normal visual field. Scintillate is flashing, sparkles. Put them together and you have moving, flashing sparkles with a blind spot in your eyes.
This visual aura was first described in the 19th century by a Dr. Hubert Airy who had migraine headaches. The visual sparks and flashes are in a zig-zag pattern and they can precede a migraine headache or occur without any pain. The scotoma affects both eyes and closing one or the other does not make it go away. Sometimes Read more »
*This blog post was originally published at EverythingHealth*
October 3rd, 2011 by Harriet Hall, M.D. in Research
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There has been an ongoing debate about placebos on SBM, both in the articles and in the comments. What does it mean that a treatment has been shown to be “no better than placebo?” If our goal is for patients to feel better and they feel better with placebos, why not prescribe them? Do placebos actually do anything useful? What can science tell us about why a patient might report diminished pain after taking an inert sugar pill? The subject is complex and prone to misconceptions. A recent podcast interview offers a breakthrough in understanding.
On her Brain Science Podcast Dr. Ginger Campbell interviewed Dr. Fabrizio Benedetti, a physician and clinical neurophysiologist who is one of the world’s leading researchers on the neurobiology of placebos. A transcript of the interview [PDF] is available on her website for those who prefer reading to listening. The information Dr. Benedetti presents and the expanded remarks by Dr. Campbell after the interview go a long way towards explaining the placebo phenomenon and its consequences for clinical medicine. Dr. Campbell also includes a handy list of references. I’ll try to provide a summary of the main points, but I recommend reading or listening to the original.
A common misconception is that Read more »
*This blog post was originally published at Science-Based Medicine*
September 19th, 2011 by KerriSparling in Opinion
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What I’ve learned in the last twenty-five years with type 1 diabetes:
- Some of what “they” said is wrong. It just is.
- There are times when “they” make a good point, and it’s up to us as patients to figure out what information we react to.
- The needles don’t hurt as much now as they did then. Lancets have become smaller and sharper, syringes can make the same claim. Insulin pump sites, once they’re in, usually go without being noticed. Same goes for Dexcom sensors. (But “painfree” is a misnomer and so subjective that medical device advertisers had best just steer clear of that word entirely. All needles pinch at least a little bit.)
- Progress isn’t always shown in tangible technological examples. Sometimes progress is being able to look at a blood sugar number without feeling judged by it. Or to look in the mirror without wishing you were different.
- There is life after diagnosis.
- Diabetes is sometimes funny. It has to be. Read more »
*This blog post was originally published at Six Until Me.*
