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UN’s Sex Education Guide Generates Opposition

The UNESCO (United Nations Educational, Scientific and Cultural Organization) proposed sex education guidelines are stirring up quite the controversy – before they are even published! I will give you one guess who is attacking them – oh come on, guess!

That is correct – conservative and religious groups are attacking the guidelines because of their portrayal of issues like sex education, abortion and homosexuality. Specifically, the guidelines describe sexual abstinence as only one of a range of choices available to young people to prevent disease and avoid pregnancy. The guidelines also dare to suggest that families discuss masturbation with their children, starting as young as five, but definitely with preteens.
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This post, UN’s Sex Education Guide Generates Opposition, was originally published on Healthine.com by Nancy Brown, Ph.D..

H1N1 Flu Vaccine: The Bottom Line

If you’re a bit confused about the H1N1 vaccine recommendations, you are in good company! They are a bit confusing because this year’s flu season is a bit confusing. To add insult to injury, the recommendations for H1N1 are just similar and dissimilar enough from “seasonal flu”, Influenza A&B, that sorting it out can make your head spin and your tongue get tied.

Kim Carrigan and I attempted to clear the air about this challenging topic recently on Fox News Boston…as you’ll see, I even got tripped up once, so don’t feel badly if you’re a bit confused!

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*This blog post was originally published at DrGwenn Is In*

Facebook: The School Reunion That Never Ends

CNN posted today that “Facebook is as large as the US Population.” That’s a lot of computers connecting in a lot of homes and communities all over the world but at what cost?

None to Facebook. They announced today they are finally making money.

But what about to us and our kids? Are we paying a price for being so socially networked?

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*This blog post was originally published at DrGwenn Is In*

Will Taxing Soft Drinks Solve The Obesity Problem?


This week’s New England Journal of Medicine contained a very, very interesting proposal put forth by a few prominent physicians and researchers working on the obesity crisis in America.

They propose that beverages loaded with sugar should be considered a public health hazard (much like cigarettes) and should be taxes. The proposal calls for an excise tax of “a penny an ounce” for beverages like sugar sweetened soft drinks that have added sugars. They cite research that links obesity to heart disease, diabetes, cancers, and other health problems. They say sugar sweetened beverages should be taxed in order to curb consumption and help pay for the increasing health care costs of obesity.

They estimate that the tax would generate about $14.9 billion in the first year alone and would increase prices of soft drinks by about 15-20%. That is big money, but at what cost?

My personal opinion is that while the tax would generate a lot of money that could be put to good use on anti-obesity programs, it is singling out one industry when obesity has numerous contributing factors. Calories Americans are getting from beverages have actually gone down in the past decade, but obesity rates still climb. Soft drinks alone are not making us fatter.

Americans need to pay closer attention to portion sizes and overall calories coming into their bodies from all sources. We know that Americans also eat too much fried food, candy, ice cream, etc. Should we tax everything that is “bad” for us? Absolutely not! And these foods are not “bad” when consumed in reasonable quantities in reasonable frequency.

We also need to learn how to move our bodies more to burn off some of the sweet treats that we love to indulge in. Weight loss is a simple equation that I don’t get tired of explaining again and again: Move more and eat less.

Taxing soft drinks will not decrease heart disease risk…exercising more and losing body fat by consuming less calories definitely will!

This post, Will Taxing Soft Drinks Solve The Obesity Problem?, was originally published on Healthine.com by Brian Westphal.

Type 1 Diabetes: An Invisible Illness

If you just snapped a quick picture, you wouldn’t see it.  Not unless you were looking for the small signs, like my insulin pump.  Or my spotted fingertips.

Type 1 diabetes isn’t something you can see on me.  It’s not an illness that, at this point in my life, comes with any constant external symptoms.  I am fortunate enough to not use a wheelchair or need vision assistance devices.  You can’t see my disease, even though it’s something I manage every day.

I seem “normal.”  (Stop laughing.  Let me use the word normal for the sake of this blog post, at the very least!)  I seem like your average 30 year old professional woman (again, stop laughing), recently married, inspired to achieve, and happy.

And I am happy.

But my good health is not without great effort.

Type 1 diabetes is a chronic illness, and one that has required daily maintenance and effort from me, and from my caregivers, for the last 23 years. Every morning starts with my meter.  Every meal I’ve eaten in the last two plus decades has been preceeded by a blood sugar check and an insulin dose.  And every night has my finger pricked by a lancet before my head hits the pillow.

This isn’t a pity party.  Not by a long shot.  My life is healthy and I have a very fulfiling existance, even if days are bookended by diabetes and even if I’m now wearing medical devices 24 hours a day, every single day.  And back when I was a fresh-faced litttle kiddo, people seemed to want to cure my disease because they didn’t like the idea of a small child dealing with this disease.

Kids are fun to cure.  They’re cute.  And their futures seem worth investing in.

What confuses me is how quickly people forget.  Type 1 diabetes became a part of my life a long time ago, and I don’t remember even a snippet of “the before.”  But even though I’ve lived very well with this disease and kept it from defining me in any way, it’s still here.  And it’s still something I deal with every day, regardless of how well or poorly controlled.  But just because I’m no longer a little kid with the bright, shining future, am I any less diabetic?  Any less deserving of that cure?  Just because you can’t see my disease, and because I seem to have it under physical and emotional control, does not mean it’s past the point of deserving a cure.

Here is a vlog post that I did back in February about vlogging during a low blood sugar and how “diabetes can look so normal yet feel so rotten.”   It’s a video that shows how invisible diabetes can be, but how visible it feels from the perspective of those who live with it:

Children with diabetes grow up to be adults with diabetes.  And all the while, we’re still ready for progress. And for hope.  And for a cure.

This week, September 14 – 20th, is Invisible Illness Awareness Week.  And today, I’m raising my voice for type 1 diabetes.

*This blog post was originally published at Six Until Me.*

Latest Interviews

IDEA Labs: Medical Students Take The Lead In Healthcare Innovation

It’s no secret that doctors are disappointed with the way that the U.S. healthcare system is evolving. Most feel helpless about improving their work conditions or solving technical problems in patient care. Fortunately one young medical student was undeterred by the mountain of disappointment carried by his senior clinician mentors…

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How To Be A Successful Patient: Young Doctors Offer Some Advice

I am proud to be a part of the American Resident Project an initiative that promotes the writing of medical students residents and new physicians as they explore ideas for transforming American health care delivery. I recently had the opportunity to interview three of the writing fellows about how to…

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Latest Book Reviews

Book Review: Is Empathy Learned By Faking It Till It’s Real?

I m often asked to do book reviews on my blog and I rarely agree to them. This is because it takes me a long time to read a book and then if I don t enjoy it I figure the author would rather me remain silent than publish my…

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The Spirit Of The Place: Samuel Shem’s New Book May Depress You

When I was in medical school I read Samuel Shem s House Of God as a right of passage. At the time I found it to be a cynical yet eerily accurate portrayal of the underbelly of academic medicine. I gained comfort from its gallows humor and it made me…

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Eat To Save Your Life: Another Half-True Diet Book

I am hesitant to review diet books because they are so often a tangled mess of fact and fiction. Teasing out their truth from falsehood is about as exhausting as delousing a long-haired elementary school student. However after being approached by the authors’ PR agency with the promise of a…

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