January 4th, 2012 by KerriSparling in Opinion, True Stories
No Comments »
High blood sugars come in three different tiers for me: No Big Deal (NBD), Tricky Little Sucker (TLS), and What The Eff (WTE).
No Big Deal (NBD) highs are the ones I see when I first hear the Dexcom BEEEEEEEP!ing. They are the 180 – 240 mg/dL highs, where I’m cruising out of range, but not so far outside that it takes hours to correct. The NBD highs are usually mild in their symptoms (kind of thirsty, sort of tired, maybe wouldn’t have noticed if the Dex hadn’t hollered) are thankfully short in their duration, so long as I’m on the ball about keeping tabs on my blood sugars.
Tricky Little Sucker (TLS) highs are obnoxious pieces of garbage that hang on for hours. These highs are the ones where you hit anything over 200 mg/dL and just ride there for hours. HOURS. Like you can undecorate the Christmas tree and pack up all the holiday nonsense back into the attic and STILL find yourself rolling outside the threshold. They’re the ones that Read more »
*This blog post was originally published at Six Until Me.*
August 15th, 2011 by admin in Health Tips, Opinion
No Comments »
“Bueno es saber que los vasos
nos sirven para beber;
lo malo es que no sabemos
para qué sirve la sed”.
Proverbios y cantares.XLI. Antonio Machado
(‘It’s good to know that glasses
are what can help us drink;
The trouble is, we don’t know
What is the purpose of thirst’)
The one thing you can’t afford to have missing when you start a scientific congress or any other professional meeting is not a notepad, a pencil or even an iPad – nowadays, it’s a bottle of water. Offices, airports, handbags and lecture halls, all of them are bursting with all kinds of bottles. It seems they are essential to work and even to stay alive.
Bordering nonsense, some people desperately search for a bottled water vending machine as soon as they arrive at the airport, even if that means gobbling it down in a minute before walking through the security checkpoints.
It is now a common belief that continously drinking water (6 to 8 glasses a day according to NHS, at least two litres -half a gallon- according to other sources) is the healthy thing to do. Read more »
*This blog post was originally published at Diario Medico*