July 10th, 2010 by DrCharles in Better Health Network, Health Tips, True Stories
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On my Friday commute to work I sometimes hear a tale of someone’s life as recorded through Story Corps. NPR plays these short, oral narratives in which an “average” person recounts some significant moments in his life, or reflects on what really mattered in her every day routine. They are short, pithy, genuine, and often inspiring.
Among the laudable characteristics that make humans unique is our ability to tell stories. On this particular Friday I listened to a singularly moving piece, only about 2 minutes long. It was recorded by a woman named Lillie Love who unfortunately passed away two weeks ago at 53 years of age. Read more »
*This blog post was originally published at The Examining Room of Dr. Charles*
June 20th, 2010 by DrCharles in Better Health Network, Health Tips, Opinion, Research, True Stories
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The bilious oil hemorrhaging from the bowels of the Earth, coupled with the usual stressors of life, makes me feel sad and pessimistic of late. And while I’m still pretty sure that ignorance, intolerance, and our polluting routines will be our ruin, I also search for ways to retain optimism and hope. Amid the constant erosion there are basic roots that hold life together. If you share the belief that life is fundamentally absurd, then life is truly what you make it. Are there small steps proven to make us happier?
Psychology often concerns itself with helping ailing people get back to a neutral ground, but the field of positive psychology aims to do more. University of Pennsylvania psychologist Dr. Martin Seligman, positive psychology’s most renowned proponent, once said: “I realized that my profession was half-baked. It wasn’t enough for us to nullify disabling conditions and get to zero. We needed to ask, ‘What are the enabling conditions that make human beings flourish?’”
To that end, research on happiness, optimism, positive emotions and healthy character traits has been increasing in psychology. Some surprising results challenge our assumptions, such as the fact that once basic needs are met, money does not increase happiness. Neither do high education or high IQ. Older people tend to be happier than young. The sunny weather in California and Florida does not make people happier than those living in colder and cloudier climes. Read more »
*This blog post was originally published at The Examining Room of Dr. Charles*
April 4th, 2010 by DrCharles in Better Health Network, Health Policy, Health Tips, Opinion, Quackery Exposed, True Stories
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I’m sure you’ve read through “top doctor” rankings and online physician ratings. It is only human to seek perceived leaders. But as sometimes seen in politics, those who have reached the pinnacles are often motivated by ambition, charisma, and gamesmanship instead of altruism, sincerity, and merit.
Beware the top doctors issues found in magazines and newspapers. Some of these doctors are excellent, but many are simply “notable.” They may be well-connected, in leadership positions, or presidents of this or that society. Many are excellent self-promoters, branding themselves through the name brand institutions they work for and the billboards that increasingly advertise their faces. Many are simply well-known or popular among their peers. Read more »
*This blog post was originally published at The Examining Room of Dr. Charles*
April 3rd, 2010 by DrCharles in Better Health Network, Humor, True Stories
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“Will you grab that spider web?” my grandmother said abruptly. We were sitting on an old bench overlooking the river. It was September. I had sprung her from the assisted living home earlier that day.
“Which spider web are you talking about, Gram?” I asked her. My eyes were sleepily watching the timeless flow of the big river, the eddies and swirls along the banks, and the gracefully bending boughs of the old oak trees as they waltzed with the wind.
“There to the left!” she said with certainty, reaching her bony hand into the sky and grasping at thin air. “Get it, will you?”
I looked again but there was nothing. I knew that my grandmother’s mind had developed a little static among the signals, a few crackling wires in the electric grid of her brain, and I figured that her eyes were playing tricks on her.
“I don’t see it, Gram. What does it look like?”
She seemed a little disappointed that I did not share her perception. “It’s feathery, and it’s drifting just over the river. It’s actually quite pretty.” Read more »
*This blog post was originally published at The Examining Room of Dr. Charles*
