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Eat More Calcium To Prevent Calcium-Containing Kidney Stones?

Over the years I have had a number of patients with painful kidney stones and once they have passed (or been removed) I have felt at a loss to helping them prevent them. “Stay hydrated” somehow didn’t seem adequate, although we know fluid intake can help stave off recurrent kidney stone attacks.

Some textbooks said “avoid calcium” since most stones are made of calcium oxylate. High oxylate levels can be found in some fruits and vegetables, as well as in nuts and chocolate. Yet there was no real scientific evidence that these foods caused stones. The evidence for who got kidney stones was all over the ballpark and for a physician, that means no prevention advice is really proven.

A new study published in the Clinical Journal of the American Society of Nephrology says that calcium rich foods such as low-fat milk and yogurt can be protective. What? Eat more calcium to prevent calcium-containing stones? It seems that higher intakes of calcium are actually associated with a reduction in kidney stone risk. Read more »

*This blog post was originally published at EverythingHealth*

Heart Conditions You Don’t Learn About In Medical School

This gave me a chuckle from Doc Cartoon:

Heart conditions 

*This blog post was originally published at EverythingHealth*

When Adults Get Chickenpox

We think of chickenpox as a childhood disease, but there are adult cases and they tend to lead to more serious complications.

Chickenpox is caused by the varicella virus and it is extremely contagious. Most people are exposed in childhood (or they receive the chicken pox vaccine), and so adults rarely contract it. It is especially dangerous for pregnant women because the fetus can become infected. The latency period from infection exposure to disease is 10 to 21 days. Read more »

*This blog post was originally published at EverythingHealth*

Human Touch: Does It Belong In Medicine?

Doctor holding patient's handThe New York Times asks: “Should the doctor hold a patient’s hand” during emotional times? The comments that follow the short article are the most interesting. Most readers say this question shouldn’t even be asked and that human compassion should always win out. Touch is a human gesture of comfort and understanding.

But some readers disagree. One said she recoiled when the doctor reached out to touch her hand after telling her that her cancer had returned. It felt really creepy to her. Another asked: “What if the physician is also a Catholic priest or a pediatrician and a priest?” Whoa. It becomes more complex when you get into the psyche of the abused.

I have often thought that one of the appeals of chiropractors is that they “lay on hands” and touch and manipulate patients. With 21st century modern medicine, physicians can treat entire episodes of illness with tests, scans and robots and never actually touch the patient. No wonder people feel “dehumanized” and wonder if doctors really care. Touch and compassion are part of the entire human experience and the physician is present during a patient’s most stressful time. But wait, there’s another side. Read more »

*This blog post was originally published at EverythingHealth*

Emergency Rooms Overused For Routine Care

The Patient Protection and Affordable Care Act (our government’s name for healthcare reform) may make our already crowded emergency rooms swarm with more patients.

A new study from Health Affairs shows that more than a quarter of patients who currently visit emergency departments in the U.S. are there for routine care and not an emergency. New complaints like stomach pain, skin rashes, fever, chest pain, cough or for a flare up of a chronic condition should not be treated in emergency rooms. They are best worked up and treated by an internist or family physician, preferably one who knows the patient. So why are these patients waiting for hours and spending up to 10 times as much money for emergency department care? Read more »

*This blog post was originally published at EverythingHealth*

Latest Interviews

IDEA Labs: Medical Students Take The Lead In Healthcare Innovation

It’s no secret that doctors are disappointed with the way that the U.S. healthcare system is evolving. Most feel helpless about improving their work conditions or solving technical problems in patient care. Fortunately one young medical student was undeterred by the mountain of disappointment carried by his senior clinician mentors…

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How To Be A Successful Patient: Young Doctors Offer Some Advice

I am proud to be a part of the American Resident Project an initiative that promotes the writing of medical students residents and new physicians as they explore ideas for transforming American health care delivery. I recently had the opportunity to interview three of the writing fellows about how to…

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Latest Book Reviews

Book Review: Is Empathy Learned By Faking It Till It’s Real?

I m often asked to do book reviews on my blog and I rarely agree to them. This is because it takes me a long time to read a book and then if I don t enjoy it I figure the author would rather me remain silent than publish my…

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The Spirit Of The Place: Samuel Shem’s New Book May Depress You

When I was in medical school I read Samuel Shem s House Of God as a right of passage. At the time I found it to be a cynical yet eerily accurate portrayal of the underbelly of academic medicine. I gained comfort from its gallows humor and it made me…

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Eat To Save Your Life: Another Half-True Diet Book

I am hesitant to review diet books because they are so often a tangled mess of fact and fiction. Teasing out their truth from falsehood is about as exhausting as delousing a long-haired elementary school student. However after being approached by the authors’ PR agency with the promise of a…

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