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Can The Chin Be Slimmed?

Here’s a gimmick “As Seen On TV,” on which you should save your hard-earned money.

The neckline slimmer claims to reverse the effects of aging without cosmetic surgery. Simply hold this gadget to the chin area and it will exercise your neck muscles to reduce those jowls or sagging fat under your chin. Just two minutes a day should do the trick, according to the commercial.

Unfortunately the effects of aging and loose skin cannot be reversed by jiggling the head or pressing the fat upward. Weight loss can slim the face, but sagging jowls probably need cosmetic surgery.

Personally, I prefer candlelight and light dimmers.

*This blog post was originally published at EverythingHealth*

Prostate Cancer: What You Should Know

When Dennis Hopper died of prostate cancer at age 74, my husband asked me: “Hey, I thought prostate cancer is slow-growing and doesn’t kill men.”

Well, he’s right about it usually being slow-growing, but prostate cancer is still the second leading cause of cancer death in men. His question made me realize that there are some facts that everyone should know about prostate cancer. Read more »

*This blog post was originally published at EverythingHealth*

Medical Errors And Patient Safety: Beware The “July Effect”

Young InternFrom Dr. Toni Brayer at Everything Health:

We medical folks have always known that July is the worst time for a patient to be admitted to the hospital. It has nothing to do with nice summer weather or staff vacations. Although it cannot be proven, we think the answer to the mystery of July hospital errors is human — yes, it’s the new interns.

A new study published in the June issue of the Journal of General Internal Medicine looked at all U.S. death certificates from 1979 to 2006. They found that in teaching hospitals, on average deadly medication mistakes surged by 10 percent each July. The good news is they did not find a surge in other medical errors, including surgery or in non-teaching hospitals. Read more »

*This blog post was originally published at ACP Internist*

For Cancer Survivors, Yoga May Ease Sleeplessness And Fatigue

People who’ve been diagnosed cancer can be heartened by the results of a study that will be presented June 5 at the upcoming American Society of Clinical Oncology annual meeting. The researchers found that the practice of yoga helped cancer survivors improve sleep quality and reduce fatigue.

The lead researcher, Dr. Karen Mustian, professor of Radiation Oncology and Community and Preventive Medicine at the University of Rochester in New York,  followed 410 patients who had already completed treatment for cancer but who experienced sleep disturbance that required medication. Read more »

*This blog post was originally published at EverythingHealth*

Brush Up On Heart Health

The British Medical Journal reported on a study of toothbrushing and found that people with poor oral hygiene had an increased risk of cardiovascular disease and heart attack.

We’ve known for the last two decades that inflammation plays an important role in atherosclerosis. Markers of low-grade inflammation like C-reactive protein are also shown to be higher in heart disease.

The Scottish Health researchers looked at the general population and followed a large subset with questions about their oral health. They asked about frequency of dentist visits, toothbrushing, and controlled for many co-variables such as general activity, hypertension, smoking, height and weight. They also collected blood for studies of C-reactive protein as a marker of inflammation. They removed from the analysis participants who had no natural teeth (edentulous) and those with existing cardiovascular disease.

This elaborate and lengthy study showed that toothbrushing is associated with cardiovascular disease, and that subjects who brushed their teeth less than once a day had a 70 percent increase in heart disease compared with people who brushed twice a day. The inflammation that periodontal disease causes is directly related to increased C-reactive protein and increased heart attacks.

Leave it to the Scotts and the Brits to remind us to brush and floss every day.

REFERENCE: British Medical Journal, 2010; 340: c2451.

*This blog post was originally published at EverythingHealth*

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