May 25th, 2010 by Toni Brayer, M.D. in Better Health Network, Health Tips, News, Research
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The European Heart Journal studied 6,000 British civil servants and followed them for 11 years. They found that working an extra 3 to 4 hours a day is associated with increased coronary heart disease.
The researchers controlled and adjusted for lifestyle, cardiac risk factors, and other factors that would skew the results, and still found that people who worked 3 to 4 extra hours a day had a 60 percent increase in risk for heart disease. Read more »
*This blog post was originally published at EverythingHealth*
May 22nd, 2010 by Toni Brayer, M.D. in Better Health Network, Health Tips
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Uterine fibroids are benign growths on the muscular wall of the uterus. They can be tiny in size (like a marble) or grow huge and fill up the entire uterine cavity. Some fibroids are as large as a five-month pregnancy. There are certain facts that women should know about uterine fibroids. Read more »
*This blog post was originally published at EverythingHealth*
May 15th, 2010 by Toni Brayer, M.D. in Better Health Network, Health Tips
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Your doctor has just informed you that you have “hyperlipidemia” — or high cholesterol. She’s mentioning lipid-lowering drugs (statins), but you said you want to try some things on your own first. She agrees and will recheck your blood levels in three months. What are you going to do?
The advice is all over the map and your Google searches come up with various supplements and diets that are confusing and overwhelming. Here are some specific recommendations, based on evidence, that can help you lower your cholesterol. Read more »
*This blog post was originally published at EverythingHealth*
May 11th, 2010 by Toni Brayer, M.D. in Better Health Network, Health Policy, News, Opinion, Research
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Babies born between the 34th and 36th week have more complications and cost the U.S. $26 billion annually. These children have more risk of death, cerebral palsy, cognitive impairment, or respiratory problems.
In the United States, nearly 13% of infants are born before they reach 37 weeks gestation. According to the Society for Maternal-Fetal Medicine (SMFM), that rate is much higher than other developed nations, and physicians may be partially to blame for the early deliveries.
Some of the reasons may be older moms or the increased use of artificial reproductive technology and multiple births, but some physicians are choosing to deliver between 34 and 37 weeks even when there is no clear medical indication. Read more »
*This blog post was originally published at EverythingHealth*
May 9th, 2010 by Toni Brayer, M.D. in Better Health Network, Opinion
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Happy Mother’s Day to all of us who are mothers or who have a mother — that’s everyone!
For some touching thoughts, check out today’s Post Secret. It’s a Mom’s Day tribute.
*This blog post was originally published at EverythingHealth*