January 2nd, 2010 by Nancy Brown, Ph.D. in Better Health Network, Health Tips
Tags: Body Image, How I Look Journal, New Years Resolutions, Parenting, Pediatrics, Psychology, Self Esteem, teens
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The How I Look Journal was designed for middle school girls in 2007 (revised in 2009), and has been used primarily in group settings, although girls can use it by themselves. Counselors and therapists tend to use the topics as a basis for discussions and teachers prefer using the journal in lesson formats. There is also a companion journal (2009) for mothers called “How I Look at my Daughter, Her World, and Her Future.”
Given I had the week off I decided to review the copies I was sent and am delighted to say that my teenage daughters and I thought the journals are a great idea. The journal prompts help girls identify and celebrate their inner strengths and attributes, manage stress, accept their bodies and dream!
I found myself thinking that the self-talk section was very important as parents cannot hear what teens are saying to themselves in their own heads. We would like to believe that our kids are affirming their healthy and positive decisions and characteristics, but the reality may be that they are using “bully talk” to themselves, saying things like “I am dumb, ugly inconsiderate, mean …” These negative statements undermine their self-confidence, but are difficult to change, especially if they are reinforced by comments parents (inadvertently) make when annoyed.. Read more »
This post, Teen Girls And The “How I Look Journal”, was originally published on
Healthine.com by Nancy Brown, Ph.D..
January 2nd, 2010 by David Kroll, Ph.D. in Better Health Network, Opinion
Tags: Climate Change, Communications, media, New Year's Resolution, Science
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Steve Silberman and Rebecca Skloot just pointed out to me an editorial from science writer Chris Mooney that has appeared online and will be in the Sunday, January 3rd edition of The Washington Post.
In the essay, “On issues like global warming and evolution, scientists need to speak up,” Mooney continues his longstanding call to scientists to take ownership in combating scientific misinformation, invoking the very weak response of the scientific community to the aftermath of e-mails and documents hacked from the Climatic Research Institute at the University of East Anglia.
The central lesson of Climategate is not that climate science is corrupt. The leaked e-mails do nothing to disprove the scientific consensus on global warming. Instead, the controversy highlights that in a world of blogs, cable news and talk radio, scientists are poorly equipped to communicate their knowledge and, especially, to respond when science comes under attack. Read more »
*This blog post was originally published at Terra Sigillata*
December 31st, 2009 by Happy Hospitalist in Better Health Network, Humor, True Stories
Tags: Abuse, Addiction Medicine, Emergency Medicine, Illicity Drugs, Internal Medicine, Marijuana, Pot, Weed
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Whenever drugs are involved in a patient’s admission, the outcome is either craziness or comedy. Methamphetamines and cocaine seem to be the popular drugs of choice requiring admission. These people are usually angry and agitated. However, it seems like pot humor always adds a little touch of the unexpected to an otherwise boring admission.
Take for example the 27 year old truck driver who was brought in by his roommate for “acting weird’. What happens when you mix a little marijuana and a little alcohol? You get Happy’s pot humor post of the day. Read more »
*This blog post was originally published at The Happy Hospitalist Blog*
December 31st, 2009 by RamonaBatesMD in Better Health Network, Health Tips
Tags: Augmentation, Dermabrasion, Dermatology, Hand Rejuvenation, Laser Therapy, Plastic Surgery, Skin Resurfacing
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I took this photo when my mom was in the hospital earlier this year. My hand looks like I wash dishes for a living. Her hand shows many of the spots that come with age and sun exposure: actinic keratosis, liver spots, etc.
There is a decent article that gives an overview of hand rejuvenation in the Sept/October issue of the Aesthetic Surgery Journal.
The epidermis thins as we age. Lentigines, actinic keratoses and seborrheic keratoses, general dyschromia, and textural roughness appear. Capillary fragility may make bruising common. Fat atrophy may make tendons and bony prominences more noticeable and the veins appear to bulge.
The article goes through the available treatments: chemical peels, vein sclerotherapy, fillers, laser therapy, intense pulsed light (IPL) therapy, fractional skin therapy, and Thermage.
It also reminds us that caution must be exercised as hand skin has relatively few adnexal structures and therefore has less capacity to replace the epidermis.
Read more »
*This blog post was originally published at Suture for a Living*
December 31st, 2009 by Steve Novella, M.D. in Better Health Network, News, Research
Tags: ALS, Angioplasty, Caution, Lithium, Multiple Sclerosis, Neurology, Neurosurgery, Science, Surgery
3 Comments »
Peter Lipson reported Monday about new research suggesting that Multiple Sclerosis may be caused by venous blockage. He correctly characterized some of the hype surrounding this story as “irrational exuberance.”
This is a phenomenon all too common in the media – taking the preliminary research of an individual or group (always presented as a maverick) and declaring it a “stunning breakthrough,” combined with the ubiquitous personal anecdote of someone “saved” by the new treatment.
The medical community, meanwhile, responds with appropriate caution and healthy skepticism. Looks interesting – let’s see some more research. There is a reason for such a response from experts – experience. Read more »
*This blog post was originally published at Science-Based Medicine*
