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Of Mice And Men: Tips To Improve Male Fertility

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Today NPR ran a story about fierce competition and cooperation among mouse sperm cells trying to fertilize an ovum. Apparently spermatozoa from the same male will often clump together, wiggling their flagella in a collective swim that accelerates the group faster towards an egg. In the race to be the first sperm to fertilize an egg this team approach (with sperm of a feather flocking together) may confer an evolutionary advantage. Solo-swimmers move more leisurely. The research and cool video presented on NPR were of sperm from the promiscuous deer mouse.  Such murine sperm “behavior” may not be as evolutionarily needed in (usually) less promiscuous humans. Yet the idea of sperm cooperation, fitness, and competition in a microscopic steeplechase is fascinating. Read more »

*This blog post was originally published at The Examining Room of Dr. Charles*

Mythbusters For Moms: Dr. Rahul Parikh (Salon.com) And Dr. Val Discuss Top Pediatric Misconceptions

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rahulparikhSince mainstream media is feeding parents a constant stream of health information that is often inaccurate and poorly vetted (just ask Gary Schwitzer), I thought it would be helpful to create a new series at Better Health: Mythbusters for Moms. Now, I know that moms aren’t the only ones who will benefit from “straight talk” from healthcare professionals, but the alliteration was simply irresistible.

Our first guest of the series is Dr. Rahul Parikh. Rahul is a board-certified pediatrician who works at Kaiser Permanente’s Walnut Creek Medical Center in California. Prior to becoming a pediatrician, Rahul completed a degree in molecular biology at UC Berkeley, and his medical degree at Tufts in Boston.

Online, Rahul is perhaps best known for his columns, featured at Salon.com. There he takes a critical look at media misinformation about health and science, and has spoken out against misleading content promoted by Oprah Winfrey and the Huffington Post.

You may listen to an audiocast of our conversation here (or read a short transcript below):

[Audio:https://getbetterhealth.com/wp-content/uploads/2010/01/rahulparikhmfm.mp3]

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Tweens Want The Latest Gadget, But Enjoy Simple Toys Longer

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My daughter really wants an iTouch. She’s 12…a tween. We heard nothing about this until recently when a friend was over who happened to have been given one for a holiday gift. It turns out that many of her friends have them now so she feels like iPods are suddenly passe.

Instead of asking us for one or concocting a plan to put it on her next birthday list, she came up with the idea to earn enough money for it by doing chores around the house. Pointing out the amount of chores and likely time frame to sock away $200-300 bucks was not a deterrent, at least not out of the gate. Read more »

*This blog post was originally published at Dr. Gwenn Is In*

How To Get Tar Off Your Skin

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Even though its really cold outside in much of the U.S., it’s sunny in northern California and with a hooded sweatshirt, every day is a beach day! So, after a couple of nice days in the snowy mountains, I headed for the coast. On my first step onto the sand, I was reminded to write about a phenomenon that was called to my attention by a reader last April:

“Coast Guard Seeks Tar Source
By Janine Zúñiga
Union-Tribune Staff Writer

CORONADO — The Coast Guard is investigating the source of sticky tar balls that washed up on Coronado’s shores over the weekend. Emergency crews…worked amid bathing-suit-clad beach-goers, picking up pieces of tar that a city lifeguard first noticed Saturday afternoon. Read more »

This post, How To Get Tar Off Your Skin, was originally published on Healthine.com by Paul Auerbach, M.D..

Each Hour Of Daily TV-Watching Increases Your Risk Of Death

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If you’ve spent anytime on The Happy Hospitalist in the last two years, you know I am a strong believer in lifestyle as the only solution to an economic disaster we find ourselves in.  One recently reported television health statistic confirms, once again, the strong correlation between lifestyle and early death.

I blogged previously about studies showing an 80% reduction in heart disease, strokes, cancer and diabetes by adhering to lifestyle choices proven to save lives.  America is a nation of couch potatoes.  Everyday I see families, doctors and nurses taking the elevator up on story to the next floor above.   What ever happened to using the stairs for a little self sacrifice?

The television health statistics in this country are alarming.  How many hours a week do Americans spend watching television? 1  How does 31 hours a week sound.  That’s amazing.  I have one or two shows a week that I watch, if I’m lucky. Read more »

*This blog post was originally published at The Happy Hospitalist Blog*

Latest Interviews

IDEA Labs: Medical Students Take The Lead In Healthcare Innovation

It’s no secret that doctors are disappointed with the way that the U.S. healthcare system is evolving. Most feel helpless about improving their work conditions or solving technical problems in patient care. Fortunately one young medical student was undeterred by the mountain of disappointment carried by his senior clinician mentors…

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How To Be A Successful Patient: Young Doctors Offer Some Advice

I am proud to be a part of the American Resident Project an initiative that promotes the writing of medical students residents and new physicians as they explore ideas for transforming American health care delivery. I recently had the opportunity to interview three of the writing fellows about how to…

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Latest Book Reviews

Book Review: Is Empathy Learned By Faking It Till It’s Real?

I m often asked to do book reviews on my blog and I rarely agree to them. This is because it takes me a long time to read a book and then if I don t enjoy it I figure the author would rather me remain silent than publish my…

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The Spirit Of The Place: Samuel Shem’s New Book May Depress You

When I was in medical school I read Samuel Shem s House Of God as a right of passage. At the time I found it to be a cynical yet eerily accurate portrayal of the underbelly of academic medicine. I gained comfort from its gallows humor and it made me…

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Eat To Save Your Life: Another Half-True Diet Book

I am hesitant to review diet books because they are so often a tangled mess of fact and fiction. Teasing out their truth from falsehood is about as exhausting as delousing a long-haired elementary school student. However after being approached by the authors’ PR agency with the promise of a…

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