On location at the American Heart Association’s “Scientific Sessions” meeting in Chicago, Andrew Schorr discusses lowering your risk of heart disease and how weight affects your risk:
Like a never-ending western North Carolina climb where each switchback reveals another uphill, and the finish is shielded by tall pines, the struggle to lose weight and to stay lean is incessant.
In wrestling weight gain, competitive cyclists share the same mat as “regular” Americans. Like jockeys, all competitive bike racers strive for maximal leanness. It’s physics: Weigh less and the same number of watts push you farther and faster, especially when going uphill or accelerating from a slow speed. Remember those velocity problems in Physics 101?
But is it conceivable that losing weight — even if accompanied by lower cholesterol levels — could be detrimental to long-term wellness? Obviously, the question answers itself.
Unless your Internet connection has been interrupted in the last few days, you have probably heard of the “Twinkle diet.” Kansas State University nutrition professor Mark Haub tested the hypothesis that if he reduced his daily calorie consumption from 2600 to 1800 he would lose weight. Read more »
*This blog post was originally published at Dr John M*
A gripping piece by the Transport Accident Commission (TAC) in Victoria about drinking and driving and the use of illicit drugs. Words cannot depict this powerful and graphic piece. Take a look:
“On December 10, 1989 the first TAC commercial went to air. That year the road toll was 776. Twenty years on it has fallen to 303. There is still a long way to go.”
We would love to hear from you. Did this video move you in any way? Did it increase your awareness? We would love for you to share your insightful thoughts. As always, thank you for your time.
*This blog post was originally published at Health in 30*
Although I can check the calorie content of any food on WolframAlpha, it’s good to have a site that focuses only on this issue:
PhotoCalorie is an application inspired by the ideas of Dr. Mark Boguski of Harvard Medical School, who realized that the current methods available to track your daily nutrient intake are monotonous and simply too complicated. As a result, people would lose interest in tracking their diet or stop the diet all together. Our mission is to create the easiest food journal on the planet to help dieters lose weight and monitor their diet with ease.
*This blog post was originally published at ScienceRoll*
As more older women attempt to beat the biological clock and conceive, they are at greater risk for developing birth-related complications. For women over 45, there is less than a 1 percent chance of getting pregnant using their own eggs. Successful pregnancy for women over 45 is nearly always the result of in-vitro fertilization (IVF) and the use of an egg donor.
Researchers at Tel Aviv University reviewed birth records from 2000 to 2008, specifically looking at the records of 177 women who gave birth at the age of 45 and beyond. The majority of the women had IVF and received donor eggs, and 80 percent of the babies were delivered via cesarean section (C-section).
Despite their celebrity, Kelly Presley (age 47), Celine Dion (age 42), and Mariah Carey (age 40), are older pregnant women who are at risk. The premature birth of Celine Dion’s twin sons did not surprise me at all. Women over 35, and especially those over 45 with underlying medical problems, should be treated prior to becoming pregnant. I cannot emphasize this enough. Read more »
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