May 1st, 2010 by DaveMunger in Better Health Network, Health Tips, Research, True Stories
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This week I’ve been trying to eat according to the DASH guidelines for lowering blood pressure. It actually hasn’t been too difficult — partly because I’m not following their strictest guidelines, which call for just 1,300 milligrams of sodium and 16 grams of saturated fat a day. I’ve been shooting for 2,300 milligrams of sodium and 22 grams of saturated fat.
In 2003, I tried a somewhat different “diet,” which in some ways was more difficult to follow, even though it only lasted one day. My son Jim (then age 11) and I ate every meal at McDonald’s for an entire day (yes, this was before Super Size Me). We recorded the experience on the Web. I thought it would be interesting to compare my day at McDonald’s to a typical day on DASH. Read more »
*This blog post was originally published at The Daily Monthly*
April 29th, 2010 by DrWes in Better Health Network, Health Tips, Opinion, Research
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I can’t read for any length of time in a moving vehicle — it makes me nauseous. This is because in order for the body to determine where it is at all times, the brain combines visual information, touch information, inner ear information, and internal expectations to judge its position in space.
Under most circumstances, the senses and expectations agree. When they disagree, there is conflict, and motion sickness can occur. In my case with reading in a car, my eyes that are fixed on the written page tell my brain that I am still. However, as the car goes over bumps and accelerates or decelerates, my inner ear disagrees resulting in my brain activating the nausea center and causing motion sickness.
Well, the same thing might happen with 3D TV. Read more »
*This blog post was originally published at Dr. Wes*
April 29th, 2010 by Felasfa Wodajo, M.D. in Better Health Network, Health Policy, Opinion, Research
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Check out John Halamka’s post on some of the excellent work one of the workgroups convened by the feds is doing. Here’s the complete quote:
Imagine if every EHR could send data to every other EHR using a simple addressing mechanism like email, a consistent REST implementation or a well described SOAP WSDL. Interoperability would follow rapidly because novel packages of data will be sent to support real business needs without any barriers of how to get the data from endpoint to endpoint.
The “addressing” part of the NHIN (Nationwide Health Information Network) Direct specifications is almost complete. The “implementation” workgroup is part of the fast moving NHIN Direct project which is developing lightweight standards for machine-to-machine communication of medical information. Read more »
*This blog post was originally published at a few thoughts from a tumor surgeon*
April 28th, 2010 by StaceyButterfield in Better Health Network, Humor, Opinion, True Stories
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I [recently] attended a fascinating session offering advice to international medical graduates (IMGs) on how to fit in and succeed in U.S. medical practice. Here’s a slightly-silly example of the kind of cultural differences that can cause confusion for IMGs:
Speaker Vijay Rajput, FACP, started to make a point using the good-old analogy of Lake Wobegon. Then he paused and asked how many attendees knew about Lake Wobegon. Only two raised their hands.
“That’s the problem right there,” he said, only half-jokingly. “You need to be listening to NPR!”
Clearly it takes a lot to become an American and a doctor at the same time.
*This blog post was originally published at ACP Internist*
April 28th, 2010 by KevinMD in Better Health Network, Health Policy, Health Tips, Opinion, Research
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Patient satisfaction, as I wrote about previously, is being increasingly focused upon.
Doctors are often pressed for time, and appear rushed — which can potentially lead to unhappy patients.
I saw this small study showing that the simple act of sitting down while talking to patients can have a profound effect. Many doctors I know already do this, but now there’s some data to support sitting. Read more »
*This blog post was originally published at KevinMD.com*
