December 13th, 2011 by Toni Brayer, M.D. in Research
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A study published in the journal Academic Pediatrics reveals that 93% of California children’s hospitals offered unhealthy food to outpatients, visitors and staff in the cafeteria and snack bars. Said another way, only 7% offered healthy food. What did these foods consist of to be called “unhealthy”? Try fried food, sweetened beverages, burgers and lots of sugary sweets.
The study found that 81% of the cafeterias placed high-calorie, high-sugar items like ice cream right by the cash register, a well known marketing plan to tantalize and increase selection. Forty four percent didn’t even offer low calorie salad dressing and fewer than 1/3 had no nutrition information.
Health care workers, like the rest of America, suffer from increasing obesity. One study showed over 54% of Read more »
*This blog post was originally published at EverythingHealth*
March 30th, 2010 by Toni Brayer, M.D. in Better Health Network, Health Policy, Health Tips, Opinion, True Stories
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I watched a good documentary called “Food, Inc.” It was nominated for an Academy Award. The promo says “you’ll never look at dinner the same way” and they’re right. Since I’m a fan of Michael Pollan and have read “Fast Food Nation,” I was already a healthy-food fan, but seeing how agriculture and farming has changed over the last 40 years was still a shocker.
There’s no doubt that high-calorie, sugar-laden processed foods are contributing to serious health issues in America. And 10 billion animals are raised on factory farms under inhumane conditions.
So when I went to the grocery store today, I made a conscious choice to ask if Safeway had any grass-fed beef for a healthy stir fry I was making for dinner. The answer was “No,” so I journeyed over to Whole Foods where I bought a pound of grass-fed sirloin. The cost was a whopping $16.43.
I have to ask myself why grass-fed beef should be so much more expensive than corn-fed beef. There’s no way the average family could afford to eat the way we should. The impact on our environment and our health is suffering terribly because of these perverted economics.
*This blog post was originally published at EverythingHealth*
A study published in the journal Academic Pediatrics reveals that 93% of California children’s hospitals offered unhealthy food to outpatients, visitors and staff in the cafeteria and snack bars. Said another way, only 7% offered healthy food. What did these foods consist of to be called “unhealthy”? Try fried food, sweetened beverages, burgers and lots of sugary sweets.
