July 8th, 2010 by Steve Novella, M.D. in Better Health Network, Health Policy, News, Opinion, Quackery Exposed, Research
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Mark Hyman, a proponent of so-called “functional medicine” promoting himself over at the Huffington Post (an online news source that essentially allows dubious medical infomercials to pass as news) has posted a particularly egregious article on personalized medicine for dementia.
In the article Hyman distorts the modern practice of medicine, the current state of genetic science, and the very notion of “disease.” It is, as usual, a fine piece of medical propaganda sure to confuse many a reader. Hyman starts with some standard epidemiology of dementia –- it’s a common and growing disorder –- but then descends quickly into distortion and pseudoscience. Read more »
*This blog post was originally published at Science-Based Medicine*
May 15th, 2010 by Toni Brayer, M.D. in Better Health Network, Health Tips
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Your doctor has just informed you that you have “hyperlipidemia” — or high cholesterol. She’s mentioning lipid-lowering drugs (statins), but you said you want to try some things on your own first. She agrees and will recheck your blood levels in three months. What are you going to do?
The advice is all over the map and your Google searches come up with various supplements and diets that are confusing and overwhelming. Here are some specific recommendations, based on evidence, that can help you lower your cholesterol. Read more »
*This blog post was originally published at EverythingHealth*
April 10th, 2010 by Peggy Polaneczky, M.D. in Better Health Network, Health Tips, Opinion, Research, True Stories
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I’ve been waiting for this soup for weeks. Eleven weeks, to be exact. That’s how long I was enrolled in a research diet study, and unable to eat anything other than the food they provided me, which was nowhere near as delicious as this soup.
The study is designed to compare the effects of three different diets — the American Diet, the Mediterrnean Diet, and a high-protein diet — on weight loss and cardiovascular disease risk.
I randomized to the American Diet, meaning that Thursday’s lunch was a slice of pizza with potato chips and an afternoon snack of Oreos and chocolate pudding, Saturday’s lunch was hamburger and fries, and the most veggies I ever saw at one sitting was a measly stalk of broccoli.
Despite this, I lost 30 pounds over the 11 weeks of the study, primarily because my caloric intake was only 1,200 calories per day, carefully calculated based on my basal metabolic rate. Read more »
*This blog post was originally published at The Blog that Ate Manhattan*
March 21st, 2010 by BarbaraFicarraRN in Better Health Network, Health Tips, True Stories
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By Barbara Ficarra, RN, BSN, MPA
Last week, I returned from Italy — Florence (Firenze) to be exact (a magical city in Tuscany) — only to realize how much I miss the delicious Mediterranean food. Trattorias (little informal restaurants) can be found along the cobblestone streets through the narrow alleyways. The trattorias boast magnificent Mediterranean cuisine — it’s healthy and ingredients are simple. Read more »
*This blog post was originally published at Health in 30*
