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Romance Rx: Take One Date Night A Week

Is there anything more wonderful than date night with the one you love? 

Jan and I went out last night. It was a cold rainy May evening, and we drove down the dark highway in my truck. The bench seat is wonderful, because she can sit right next to me, where she has been for nearly 26 years now.

We were in jackets, and asked to sit next to the fire at the restaurant. Exhausted from a crazy weekend, we exhaled and ordered chips and cheese dip, then dined on soup. 

When we finished we sat awhile longer, our drinks refilled by our attentive waiter. And we reflected, planned, laughed and told stories. We discussed the year past and the year to come. We basked in one another as we basked in the warmth. Read more »

*This blog post was originally published at edwinleap.com*

Stress Is Like A Tsunami

StressedSo I’ve been thinking a lot about stress lately.

Obviously, it’s because I’m in one of those work/personal periods where the word comes in all capital letters and my dreams seem to be caught on a continual loop of taking-an-exam-in-a-class-I-forgot-to-attend-all-semester (and yes, I’ve been out of school for 26 years now)/realizing-I-just-bought-a-new-house-and-have-to-move/or, finding-that-I-have-10-stories-due-tomorrow (for the newspaper at which I haven’t worked in years).

This latter dream comes closest to my own situation at the moment given that I find myself with just a wee bit too much work for the time allotted (ok, maybe a lot too much work). I’m coping — going to bed later, getting up earlier, reaching out to a couple of writer friends for help) but it nonetheless has my cortisol and norepinephrine hormone production on overtime.

Which brings me to the point of this blog. Your health on stress. Read more »

*This blog post was originally published at A Medical Writer's Musings on Medicine, Health Care, and the Writing Life*

Depression And Chocolate

ChocolateDepressed people ate about 60 percent more chocolate compared with others, and major depression more than doubled consumption, reported researchers in the usually-more-reliable Archives of Internal Medicine. Now researchers want to further delve into the issue.

“Whether there is a causal connection, and if so in which direction, is a matter for future prospective study,” the authors wrote.

We wonder if Hershey’s would provide samples for the treatment arm of such studies, and if so, how people can sign up?

*This blog post was originally published at ACP Internist*

Treating Depression And Panic Disorder Via The Internet

According to a doctoral thesis to be presented by Jan Bergström at the Karolinska Institutet in Sweden, cognitive behavioral therapy (CBT) via the Internet is just as effective in treating panic disorder as traditional group-based CBT. It’s also apparently efficacious for the treatment of mild and moderate depression.

Access to conventional CBT is limited in Sweden, so an Internet-based CBT was developed in which the patient undergoes an Internet-based self-help program and has contact with a therapist by email. Read more »

*This blog post was originally published at Medgadget*

A New “Message” From Your Doctor’s Answering Service

Proof that cutting costs might affect quality of care — when a new, cheaper answering service at a doctor’s office answers the phone after hours:

“Cardiac electro-psychology. How may I help you?”

Sad, but true. (At least it was worth a chuckle.) 

-WesMusings of a cardiologist and cardiac electrophysiologist.

*This blog post was originally published at Dr. Wes*

Latest Interviews

IDEA Labs: Medical Students Take The Lead In Healthcare Innovation

It’s no secret that doctors are disappointed with the way that the U.S. healthcare system is evolving. Most feel helpless about improving their work conditions or solving technical problems in patient care. Fortunately one young medical student was undeterred by the mountain of disappointment carried by his senior clinician mentors…

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How To Be A Successful Patient: Young Doctors Offer Some Advice

I am proud to be a part of the American Resident Project an initiative that promotes the writing of medical students residents and new physicians as they explore ideas for transforming American health care delivery. I recently had the opportunity to interview three of the writing fellows about how to…

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Latest Book Reviews

Book Review: Is Empathy Learned By Faking It Till It’s Real?

I m often asked to do book reviews on my blog and I rarely agree to them. This is because it takes me a long time to read a book and then if I don t enjoy it I figure the author would rather me remain silent than publish my…

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The Spirit Of The Place: Samuel Shem’s New Book May Depress You

When I was in medical school I read Samuel Shem s House Of God as a right of passage. At the time I found it to be a cynical yet eerily accurate portrayal of the underbelly of academic medicine. I gained comfort from its gallows humor and it made me…

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Eat To Save Your Life: Another Half-True Diet Book

I am hesitant to review diet books because they are so often a tangled mess of fact and fiction. Teasing out their truth from falsehood is about as exhausting as delousing a long-haired elementary school student. However after being approached by the authors’ PR agency with the promise of a…

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