May 28th, 2010 by Toni Brayer, M.D. in Better Health Network, Health Tips, Research
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The British Medical Journal reported on a study of toothbrushing and found that people with poor oral hygiene had an increased risk of cardiovascular disease and heart attack.
We’ve known for the last two decades that inflammation plays an important role in atherosclerosis. Markers of low-grade inflammation like C-reactive protein are also shown to be higher in heart disease.
The Scottish Health researchers looked at the general population and followed a large subset with questions about their oral health. They asked about frequency of dentist visits, toothbrushing, and controlled for many co-variables such as general activity, hypertension, smoking, height and weight. They also collected blood for studies of C-reactive protein as a marker of inflammation. They removed from the analysis participants who had no natural teeth (edentulous) and those with existing cardiovascular disease.
This elaborate and lengthy study showed that toothbrushing is associated with cardiovascular disease, and that subjects who brushed their teeth less than once a day had a 70 percent increase in heart disease compared with people who brushed twice a day. The inflammation that periodontal disease causes is directly related to increased C-reactive protein and increased heart attacks.
Leave it to the Scotts and the Brits to remind us to brush and floss every day.
REFERENCE: British Medical Journal, 2010; 340: c2451.
*This blog post was originally published at EverythingHealth*
May 25th, 2010 by Toni Brayer, M.D. in Better Health Network, Health Tips, News, Research
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The European Heart Journal studied 6,000 British civil servants and followed them for 11 years. They found that working an extra 3 to 4 hours a day is associated with increased coronary heart disease.
The researchers controlled and adjusted for lifestyle, cardiac risk factors, and other factors that would skew the results, and still found that people who worked 3 to 4 extra hours a day had a 60 percent increase in risk for heart disease. Read more »
*This blog post was originally published at EverythingHealth*
April 24th, 2010 by David Kroll, Ph.D. in Better Health Network, Opinion
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KFC and Komen? BucketsfortheCure.com? “Why don’t they just put a pink ribbon on a pack of cigarettes?”
*This blog post was originally published at Terra Sigillata*
April 20th, 2010 by Paul Auerbach, M.D. in Better Health Network, Health Tips, Opinion, Research
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When we think of people who enjoy the outdoors, the images in our minds are often of healthy and vibrant individuals — stereotypes are young athletes engaged in vigorous activities like climbing, biking, skiing, etc.
Of course, going outdoors is for everyone, and persons may be young or old, active or sedentary, and healthy or infirm. We carry our personal health status with us wherever we go, and the health habits we pursue in our daily lives form the framework for our participation in adventures, recreation and other outdoor activities.
Therefore, public health issues are important, be they adherence to precautions to avoid infectious diseases or lifestyle modifications to maintain optimal physical and mental health. Read more »
This post, Obesity, Smoking And Life Expectancy, was originally published on
Healthine.com by Paul Auerbach, M.D..
April 13th, 2010 by Happy Hospitalist in Better Health Network, Health Policy, Humor, Opinion, True Stories
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I was shopping the other day for Sam’s Club food (frozen blueberries 4 pounds for $7.50). As we checked out, I scanned the price of cigarettes behind the counter. Marlboro cigarettes were selling for just under $50 a carton. At one pack per day, that’s $150 a month. For a year, that works out to $1,800.
I once calculated how much a four-pack-a-day family could have had in the bank had they not smoked for fifty years and instead invested that money at standard returns. Six million dollars they’d have to enjoy in retirement. That’s amazing. Six million dollars. And we wouldn’t be talking about a bankrupt entitlement system. Read more »
*This blog post was originally published at The Happy Hospitalist*
