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A Multi-Prong Attack On Fatness

If I was Surgeon General, I would follow the lead of our country’s first Mom, Michelle Obama. This is serious folks. We as an American society need to solve the obesity crisis, not just for our physical health, but for our country’s financial stability.

Reducing the spiraling costs of healthcare is wanted by all. So far, prevention of the diseases which contribute most to our healthcare costs, (heart disease, cancer and orthopedic issues, to name just a few) has been given only lip service, by our future supplier of healthcare — the American government.

It turns out that the mechanisms to reduce our most costly ailments are the same as those that mitigate obesity. It is like simple math. (If a=b, and b=c, than a=c.)  If lifestyle choices reduce obesity, and less obesity means less consumption of healthcare for heart disease and cancer, than better lifestyle choices means less healthcare consumption. Bunches less. (See, simple math was not so useless.) It is for this reason that I believe the most productive way to reduce health care expenditures is to reduce obesity. Read more »

*This blog post was originally published at Dr John M*

America Has A Heart

As an American, I was proud when I heard the news. I grinned to myself. It was on my way to work, through a beautiful city park, with the sun rising over the hillside. The morning radio program reported the news that a California judge overturned their state’s ban on gay marriage.

I know what you’re thinking: A medical blog is running amuck right into a political hornet’s nest. But isn’t it true that a nation’s kindness is a defining characteristic?

America and Americans do much that is good and right. Examples of such goodness are too numerous to list. If you are a victim of a calamity, you can be sure that America will help. Ask Haiti. And it’s not just foreign countries, we help each other. There’s a flood and then there are volunteers. A power outage and there are cords across the streets. It’s not controversial to say we are a kind nation. Read more »

*This blog post was originally published at Dr John M*

The Choice Of Taking Tests In Life

Do you remember the visceral sensations of angst over an upcoming final exam? Or the first procedure as an independent doctor? A major presentation, perhaps?

Life’s exams test not only specific knowledge and skill, but one’s self esteem as well. And it’s the self esteem portion that creates the stomach churn, the palpitations, and the random thoughts of doom.

The future lurks over you for weeks, like a weighty backpack, or the possibility of encountering the bully on your walk home from elementary school. (For my bony self, her name was Marilyn.) Read more »

*This blog post was originally published at Dr John M*

Holding Hands Is Good For The Heart

A trained observer is what most electrophysiologists are. And being a trained observer carries over into real life, as would the handiness of a plumber, or the strength of a brick layer, or the wordsmithing of a journalist.

Will and I drive past our house.

“Where are we going now,” he asks in the exasperated tone of a 13 year old.

I need to take a picture.

Why?

Because middle-aged patients who’ve recently realized that their life is half over often seek clues to longevity.

Let’s take stressed-out, middle-aged patients who’ve somehow been rendered free of AF (maybe by a skillful ablation, or more likely just happenstance). Let’s also say they don’t smoke, drink excessively, have normal blood pressure, normal blood sugar, and aren’t obese. Is there anything else they can do to live longer, they often ask? Yes, I believe there is. Read more »

*This blog post was originally published at Dr John M*

Is Your Job Good For The Heart?

What would you be if life gave you a do-over, and stipulated you couldn’t be what you are now?

It’s true, I’m a dreamer. I cried during “Stand and Deliver.” A believer in the power of passionate leadership am I.

Finally, this Saturday morning, I was able to drink coffee, eat bagels and read the paper. Ah, it felt so good. And in doing so I was moved by the WSJ piece on Teachers for America, an organization that allows recent Ivy league graduates to try their hand at being “Kimo-sabes.”

As a dreamer, I often find myself thinking of what I would be after finishing a stint as a doctor, or even more dreamer-esque, what would I be if I wasn’t a doctor. For me, an equally-attractive job to doctoring would have to entail contributing something positive to humanity.

One of the coolest things about being a doctor is asking patients what they do. Not just to find out how much one’s occupation contributes to the inflammatory soup of life, but also to feed a dreamer’s visions. Few patient occupations pique my interest more than teaching. Read more »

*This blog post was originally published at Dr John M*

Latest Interviews

IDEA Labs: Medical Students Take The Lead In Healthcare Innovation

It’s no secret that doctors are disappointed with the way that the U.S. healthcare system is evolving. Most feel helpless about improving their work conditions or solving technical problems in patient care. Fortunately one young medical student was undeterred by the mountain of disappointment carried by his senior clinician mentors…

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How To Be A Successful Patient: Young Doctors Offer Some Advice

I am proud to be a part of the American Resident Project an initiative that promotes the writing of medical students residents and new physicians as they explore ideas for transforming American health care delivery. I recently had the opportunity to interview three of the writing fellows about how to…

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Latest Book Reviews

Book Review: Is Empathy Learned By Faking It Till It’s Real?

I m often asked to do book reviews on my blog and I rarely agree to them. This is because it takes me a long time to read a book and then if I don t enjoy it I figure the author would rather me remain silent than publish my…

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The Spirit Of The Place: Samuel Shem’s New Book May Depress You

When I was in medical school I read Samuel Shem s House Of God as a right of passage. At the time I found it to be a cynical yet eerily accurate portrayal of the underbelly of academic medicine. I gained comfort from its gallows humor and it made me…

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Eat To Save Your Life: Another Half-True Diet Book

I am hesitant to review diet books because they are so often a tangled mess of fact and fiction. Teasing out their truth from falsehood is about as exhausting as delousing a long-haired elementary school student. However after being approached by the authors’ PR agency with the promise of a…

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