March 20th, 2010 by DrCharles in Better Health Network, Health Tips, Research
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Mmmm. I just discovered non-homogenized milk — the kind with the thick layer of cream on top and more watery milk below. You have to shake it up before each serving, and the little flecks of buttery cream never quite disappear. Non-homogenized milk can look alien at first, with tiny chunks of floating cream fooling the mind into thinking the stuff’s gone rancid. But the taste is far superior to homogenized milk. Think milk with a hint of butter.
This is the old-fashioned kind, available to humans for 10,000 years until the 1930’s when homogenized milk became widespread. Homogenization of milk is accomplished by a series of filtration steps under high pressure that squeeze milk and its relatively large fat globules through tiny tubes, breaking the globules into microscopic pieces which are then prevented from coalescing by the casein already in the milk. This process makes milk look homogenous — uniform in consistency and tasting evenly creamy. Read more »
*This blog post was originally published at The Examining Room of Dr. Charles*
March 20th, 2010 by JessicaBerthold in Better Health Network, Health Policy, Research
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Hospital costs for treating septicemia increased by an average of almost 12% yearly from 1997 to 2007, the AHRQ said today, citing data from its Healthcare Cost and Utilization Project. Costs jumped from $4.1 billion in 1997 to $12.3 billion in 2007. Other costly conditions in the same time period:
Osteoarthritis: 9.5% annual increase ($4.8 billion to $11.8 billion)
Back problems: 9.3% annual increase ($3.5 billion to $8.5 billion)
Acute kidney failure: 15.3% annual increase ($1 billion to $4 billion)
Respiratory failure: 8.8% annual increase ($3.3 billion to $7.8 billion)
The most important driver of cost increases in the hospital was the greater intensity of services provided during a hospital stay, which grew 3.1% per year from 1997 to 2007 and accounted for 70% of the total rise in hospital costs, the AHRQ said.
*This blog post was originally published at ACP Hospitalist*
March 20th, 2010 by DrDavidKroll in Better Health Network, True Stories
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This is a repost of my reflections on my father who passed away 13 years today. It took me 12 years to write the following eulogy and remembrance. While quite personal, I posted it here last year because I felt that my experiences were quite universal, shared by the families of the ten or twenty million alcoholics in the U.S. and the hundreds of millions worldwide. Moreover, I wanted to provide a face for my colleagues who work in the area of substance abuse and a reminder for my clinical colleagues of the people behind those they may dismiss as drunks and junkies.
In becoming one my most most highly-read and highly-commented posts, I thought I would share it again this year, especially for the new readers who’ve come on board in the last twelve months. Read more »
*This blog post was originally published at Terra Sigillata*
March 20th, 2010 by Happy Hospitalist in Better Health Network, Health Tips
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How much does a shopping cart full of nutrient-rich fruits and vegetables cost? Let’s see:
Oranges (4.25 lbs @ $1.28/lb): $5.44
Bananas (2.66 lbs @ $0.48/lb): $1.28
Grapes (2.50 lbs @ $2.78/lb): $6.95
Green Onions (one bunch): $0.66
Asparagus (1.00 lbs @ $1.47/lb): $1.47
Apples (2.79 lbs @ $1.46/lb): $4.07
Nectarines(1.53 lbs @ $1.98/lb): $3.03
English Cucumbers ($1.78 each): $3.56
Tomatoes (1.37 lbs @ $2.78/lb): $3.81
Strawberries (1.00 lb @ $1.37/lb): $1.37
Bag of carrots (1 lb): $1.48
Mini sweet peppers (2 lb bag): $4.98
That’s $38.10 for 21.1 pounds of fruit and vegetables. That’s $1.80 per pound. Interestingly, that’s cheaper than just about everything else you can buy in a grocery store whether it’s boxed, canned, processed, fresh or frozen. It’s also interesting that this is what you’ll pay for the right to eat fast food. Go to any McDonald’s and you’ll spend about $5 for a value meal, which I suspect doesn’t even reach 3lbs of weight. Read more »
*This blog post was originally published at The Happy Hospitalist*
March 20th, 2010 by DrNancyBrown in Better Health Network, Health Tips, Research
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You wouldn’t think that was a tough question - most doctors and therapists assessing risk in teenagers ask this simple question every day - but an accurate answer seems hard to get. A new study from the Kinsey Institute at Indiana University found no consensus among people 18- to 96 year-year-old when they were asked that question.
Thirty percent of the people did not consider oral sex, having sex. Twenty percent did not consider anal sex, having sex, and the winner - only 89% considered vaginal sex having sex if there was ejaculation. (Can I just say, hay carumba!)
This lack of consensus suggests that just asking the question “Have you had sex?” is pretty much a waste of time, unless you are very specific about the type of behavior you are asking about. In addition, if people do not consider these activities sexual, they are likely not worrying about the sexual risks associated with them. Be clear, be considered!
Photo credit: walknboston
This post, Ask Yourself: Have You Had Sex?, was originally published on
Healthine.com by Nancy Brown Ph.D..
March 20th, 2010 by KerriSparling in Better Health Network, Health Tips, Patient Interviews, True Stories
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I was diagnosed with type 1 diabetes just before I started second grade, back in 1986. I played with Barbie dolls, colored countless coloring books with my box of Crayola 96 (sharpener in the back), and sported a messy ponytail as often as my mom would allow.
But my life also included dozens of plastic bags filled with orange-capped syringes. And black meter cases that zipped up the side and held my glucose meter. And small vials of bandaid-scented insulin. My childhood was colorful and fun and just like every other kids’, but there were some dreary bits of diabetes management as a running thread.
I wish there had been things like this to hold my meter in when I was growing up with type 1 - because these meter cases are awesome:
This meter case was created by Kyrra Richards, who was diagnosed with type 1 diabetes in 2007. I think it is GORGEOUS. After her diagnosis, Kyrra created Myabetic - a specialty store stocked with playful and cool glucose meter cases. She sent me a few of her meter cases to review here on SUM, and she also offered to share a little bit of her story. Read more »
*This blog post was originally published at Six Until Me.*
March 20th, 2010 by DrEdwinLeap in Better Health Network, Humor, Opinion, True Stories
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Recently, my wife and I went away for a weekend. I can’t remember the last time we packed our bags and left the children with their grandparents for two whole nights. Frankly, our preference is always to do things with them when we can, because in addition to loving them, we like them! But we decided to seize the moment and take that rare opportunity to go on an extended “date.”
I know that it must have been a while since we had been away, because we couldn’t stop smiling. We laughed and shopped. We ate quiet meals together without negotiating the best restaurant for four children and two adults. We held hands, but no one else was touching us, pulling us in different directions, or asking us to find anything. It was positively, delightfully spooky. Read more »
*This blog post was originally published at edwinleap.com*
March 19th, 2010 by DrJonLaPook in Better Health Network, News, Research, Video
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Camouflaged in the politics, controversy, and hype surrounding stem cells have been two stunning and unexpected dividends: the ability to study diseases in a petrie dish and a new way to think about cancer. This is separate from the most well-publicized stem cell story: the potential of embryonic stem cells to morph into any cell in the body and replace injured or defective cells - for example in diabetes, Parkinson’s, and spinal cord injury.
Human embryonic stem cells (HES cells) are collected from unused embryos created by in-vitro fertilization. About two years ago, scientists figured out a way to turn ordinary skin cells into stem cells. This was a huge deal. These cells - called “induced pluripotents stem cells” (IPS cells) - are not identical to HES cells and may not be quite as nimble in morphing into other cells. But they are electrifying the field because diseases can now be studied outside the body - in a petrie dish. For example, researchers have taken skin from patients with ALS (Lou Gehrig’s disease), turned them into stem cells, then turned the stem cells into the kind of nerve cells (motor neurons) damaged in the disease. Read more »
March 19th, 2010 by DrJonathanFoulds in Better Health Network, Opinion
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The tobacco industry and its products (primarily cigarettes) has caused the premature deaths of over 13 million people in the United States since the 1964 Surgeon General’s Report which concluded that cigarette smoking causes lung cancer. Those health professionals, who are familiar with these statistics, and with the great lengths the industry has gone to to try to cover them up, have little sympathy for the industry’s current decline in the U.S. Many want nothing more than the annihilation of the tobacco industry. This is all the more understandable for those people who have seen patients and loved ones suffer and die from a smoking-caused illness. Some may feel that the tobacco industry and those in it do not deserve to continue to make money from such a deadly business. Read more »
This post, How To Get The Tobacco Industry To Stop Selling Cigarettes, was originally published on
Healthine.com by Jonathan Foulds M.A., M.App.Sci., Ph.D..
March 19th, 2010 by EvanFalchukJD in Better Health Network, Health Policy, Opinion
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The Jobbing Doctor, a primary care doctor in the UK, writes about the British version of what Americans call “Pay for Performance,” or “P4P.”
He says something I’ve said many times before (like here, here, and here). Which is this: incentives fail because they try to treat medicine as an assembly line process, when it’s not.
But what’s most interesting about his post is that it could have been written by a doctor from anyplace on the planet Earth.
The Jobbing Doctor talks about a UK program that started in 2004 called the Quality and Outcomes Framework, or “QoF.” Now, the American “P4P” is a much more catchy name, so score one for American marketing. But it doesn’t matter what you call it – that which we call a rose would, by any other name smell as sweet. Read more »
*This blog post was originally published at See First Blog*
Mmmm. I just discovered non-homogenized milk — the kind with the thick layer of cream on top and more watery milk below. You have to shake it up before each serving, and the little flecks of buttery cream never quite disappear. Non-homogenized milk can look alien at first, with tiny chunks of floating cream fooling the mind into thinking the stuff’s gone rancid. But the taste is far superior to homogenized milk. Think milk with a hint of butter.
