August 15th, 2010 by Toni Brayer, M.D. in Better Health Network, Health Tips, Opinion, Research, True Stories
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It is summer camp season for kids and well-run camps require a medical history and record of prescription medications that the child is taking. One prestigious camp for teens (ages 11 to 19 — average camper is 16) in Southern California recently had 153 residential teenagers. These kids come from California and other states across the U.S. Fifty percent come from out of state and a number of campers each week are international.
Okay, so far so good. Healthy teens getting together for a week of learning and fun. Here is the shocker! I was amazed to learn that almost 25 percent of these kids are on prescription medication. Can it be that we are overmedicating teens?
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*This blog post was originally published at EverythingHealth*
August 10th, 2010 by Toni Brayer, M.D. in Better Health Network, Health Tips, News, Opinion, Research, True Stories
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Nearly 450 people die each day of sudden cardiac arrest. Many times the bystanders who witness a person collapse don’t know what to do. They are afraid they will hurt the victim or they feel nervous about doing traditional cardiopulmonary resuscitation (CPR) with mouth-to-mouth breathing and chest compressions.
New information published in the New England Journal of Medicine (NEJM) shows that hands-only CPR is potentially a lifesaving option to be used and it can improve the chance of survival equally as well as traditional CPR. This study confirms other reports that bystanders can save lives by doing chest compressions in adults and children who are not breathing. Read more »
*This blog post was originally published at EverythingHealth*
July 31st, 2010 by Toni Brayer, M.D. in Better Health Network, Health Tips, Research
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The Environmental Working Group (EWG) is a non-profit focused on public health. We know that the long-term consequences of eating chemicals from pesticides used on our foods is damaging to our health.
The EWG analyzed data from the FDA and found that people who eat five fruits and vegetables a day from the “Dirty Dozen” are eating 10 pesticides a day. We want people to eat more fruits and vegetables, but NOT to ingest more chemicals. Rinsing reduces but does not eliminate pesticides. So what’s the answer? Rinse completely and buy the “Dirty Dozen” foods organic whenever possible. Read more »
*This blog post was originally published at EverythingHealth*
July 28th, 2010 by Toni Brayer, M.D. in Better Health Network, News, Opinion, Research, True Stories
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A few weeks before Christmas, Eutisha Rennix, a pregnant restaurant worker, collapsed while working. She started having a seizure and her co-workers were screaming for help.
There were two EMT workers in line at Au Bon Pain shop in Brooklyn and they refused to help. They told onlookers to call 911 and they walked out of the store after picking up their bagels, presumably because they were on a coffee break. An ambulance was called and the 25-year-old woman and her baby girl died shortly afterward. She is survived by a 3-year-old son. Read more »
*This blog post was originally published at EverythingHealth*
July 24th, 2010 by Toni Brayer, M.D. in Better Health Network, Health Tips, News, Opinion, Research
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The American College of Obstetricians and Gynecologists has issued a statement that moderate caffeine consumption (<200mg/day — about a cup of coffee) does not increase a woman’s risk for miscarriage or preterm birth. The review of recent studies was published in Obstetrics and Gynecology and should reassure women about drinking coffee when pregnant.
Caffeine does cross the placenta, but there was no difference found between the moms who drank caffeine while pregnant and those who did not.
If you wonder how much caffeine is in certain drinks or foods, click here.
One fact the study did not mention is that many women have a natural aversion to coffee when they are pregnant. Maybe nature knows best.
*This blog post was originally published at EverythingHealth*
