Your doctor has just informed you that you have “hyperlipidemia” — or high cholesterol. She’s mentioning lipid-lowering drugs (statins), but you said you want to try some things on your own first. She agrees and will recheck your blood levels in three months. What are you going to do?
The advice is all over the map and your Google searches come up with various supplements and diets that are confusing and overwhelming. Here are some specific recommendations, based on evidence, that can help you lower your cholesterol. Read more »
Is there anything more wonderful than date night with the one you love?
Jan and I went out last night. It was a cold rainy May evening, and we drove down the dark highway in my truck. The bench seat is wonderful, because she can sit right next to me, where she has been for nearly 26 years now.
We were in jackets, and asked to sit next to the fire at the restaurant. Exhausted from a crazy weekend, we exhaled and ordered chips and cheese dip, then dined on soup.
When we finished we sat awhile longer, our drinks refilled by our attentive waiter. And we reflected, planned, laughed and told stories. We discussed the year past and the year to come. We basked in one another as we basked in the warmth. Read more »
*This blog post was originally published at edwinleap.com*
Agence France-Presse (AFP) is reporting that a new robot, designed to help people lose the pounds, will soon be available on the U.S. market.
The Autom from Intuitive Automata was designed to act like a personal coach, talking you through a personalized diet and helping you to stick with it. Read more »
*This blog post was originally published at Medgadget*
Do you have a technology participation gap in your family? We do. In fact, most families do somewhere.
For us, we have a few older relatives who firmly believe that technology is for “the younger generation.” What’s interesting is that some of these people are not that old — at least not “old” as I define it.
One relative, for example, was a working woman in her younger days. Retired now, she never bought into any technology past the 1970s! Beyond the automobile, refrigerator, TV, radio, dishwasher, washer and drier, she has seen no need for anything else.
Although she has grudgingly begun to use email and the Web, she has deemed herself ”old” and refused to use a cell phone or any other “high-tech device.” Read more »
*This blog post was originally published at Dr. Gwenn Is In*
What role has the birth control pill played in human sexuality? Dr. Jon LaPook looks at the evolution of sex as the pill turns 50 and discusses the effect of the pill on female sexuality with sex therapist and educator Miriam Baker.
The pill that ushered in the sexual revolution may have also thrown cold water on women’s libido. Fifty years ago, on May 9th, 1960, the FDA announced the approval of oral contraception.
The birth control pill has allowed women to control their reproductive cycle, delay childbearing, and develop careers. But it also may have the potential to disrupt sexuality by blocking normal hormonal surges that occur in a woman’s cycle. Here’s how. Read more »
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