If you haven’t read about the “record” high levels of pollen in the air, you (like me) have experienced a lot of the allergies we know as allergic rhinitis.
Yesterday, I was on the local TV news station talking about pollen, allergies, and what to do about it. Check out Video 1 and Video 2.
If you find them useful, I encourage you to check out more of my interviews by clicking here.
*This blog post was originally published at Doctor Anonymous*
Do a search on the Internet for “high blood pressure” or “hypertension” and you’ll find that nearly every health website recommends the DASH diet to control blood pressure. It makes some sense: If sodium and saturated fat cause high blood pressure, then removing them from your diet should make it come back down.
But changing your eating habits is easier said than done. It’s easy to say you want to cut down on fat and sodium, but it’s hard to resist a hot slice of Chicago-style pizza piled high with sausage and cheese. Read more »
*This blog post was originally published at The Daily Monthly*
I recently come across BodyTrace, a nice way to combine a bathroom scale that wirelessly uploads and displays your weight and BMI and a website where you can track all the changes with visualized solutions. An excerpt from the description:
We are using the GSM network to transmit your weight to our website. We use these measurements to create weight and BMI charts and by combining this information with additional data that we collect (from food tracker, for example) we can better evaluate your progress and give you feedback on how to reach your goals.
They also have a collaboration with DailyBurn. You can read the whole story from the first idea on the blog.
See more examples of how Web 2.0 or social media can be used in fitness here.
*This blog post was originally published at ScienceRoll*
Baby boomers may have a new reputation. According to new cancer research, they are five times more likely to be diagnosed with malignant melanoma — the type of skin cancer that kills the most people.
The incidence rates of melanoma have risen from 7 cases per 100,000 people in the 1970’s to 36 cases per 100,000 today. The rising rate corresponds to the increase in tanning during the 1970’s, when baby boomers were young adults.
Parents and grandparents of teens should be checked by dermatologists as part of their preventive healthcare. I can only hope that teens today will be responsible for the stopping of this increase as they’ve grown up with the message that sunscreen is important and should be a daily part of their lives.
Photo credit: tata_aka_T
This post, Baby Boomers And Skin Cancer, was originally published on Healthine.com by Nancy Brown, Ph.D..
Researchers at the University of Florida in Gainesville have developed a vitamin E-secreting contact lens that can bring the valuable antioxidant directly to eyes.
Vitamin E is packaged into clusters within the lens and the aggregate works to slowly release the chemical while remaining invisible to the eye.
“These vitamin structures are like ‘nanobricks’,” said Anuj Chauhan, Ph.D., lead researcher of the study. “The drug molecules can’t go through the vitamin E. They must go around it. Because the nanobricks are so much bigger than the drug molecules -– we believe about a few hundred times bigger –- the molecules get diverted and must travel a longer path. This increases the duration of the drug release from the lenses.” Read more »
*This blog post was originally published at Medgadget*
It’s no secret that doctors are disappointed with the way that the U.S. healthcare system is evolving. Most feel helpless about improving their work conditions or solving technical problems in patient care. Fortunately one young medical student was undeterred by the mountain of disappointment carried by his senior clinician mentors…
I am proud to be a part of the American Resident Project an initiative that promotes the writing of medical students residents and new physicians as they explore ideas for transforming American health care delivery. I recently had the opportunity to interview three of the writing fellows about how to…
Book Review: Is Empathy Learned By Faking It Till It’s Real?
I m often asked to do book reviews on my blog and I rarely agree to them. This is because it takes me a long time to read a book and then if I don t enjoy it I figure the author would rather me remain silent than publish my…
The Spirit Of The Place: Samuel Shem’s New Book May Depress You
When I was in medical school I read Samuel Shem s House Of God as a right of passage. At the time I found it to be a cynical yet eerily accurate portrayal of the underbelly of academic medicine. I gained comfort from its gallows humor and it made me…
Eat To Save Your Life: Another Half-True Diet Book
I am hesitant to review diet books because they are so often a tangled mess of fact and fiction. Teasing out their truth from falsehood is about as exhausting as delousing a long-haired elementary school student. However after being approached by the authors’ PR agency with the promise of a…
