Antioxidants are important substances that prevent free radicals from damaging cells, and potatoes contain substantial amounts of them.
However, researchers from Obihiro University in Japan thought that more would be better and have developed some innovative methods of boosting the potato’s antioxidant content. By immersing the potatoes in water or salt and subsequently applying ultrasound or electricity for 5 to 30 minutes, they increased the amounts of antioxidants by as much as 50 percent. Read more »
*This blog post was originally published at Medgadget*
I was lucky enough to be asked by one of the local TV stations to talk about some back-to-school issues when it comes to health. I don’t know about where you’re at, but most of the local schools around here started [yesterday, August 23rd].
Keeping up-to-date on immunizations is always important. Other important issues are getting kids back on their school sleep schedules and making sure the backpack isn’t overwhelmingly heavy.
Check out the video below. Also check out the Back To School Video 2 and the Back To School Video 3 (Yup, that’s right — three segments in one day.) If you find those helpful, I encourage you to check out my You Tube page and click on “My TV Interviews” for more health segments from local TV news. Enjoy!
I read this BBC story recently about the Chilean miners trapped for 17 days, who now face months of waiting underground while a rescue tunnel is dug. Although they are all physically well and expected to survive, they face the psychological challenge of waiting for rescue from the cave.
This story resonated with me because lately I’ve been hearing a lot about a new book, No Way Down, which was featured on NPR along with some other mountain disaster books. No Way Down covered the story of several teams of mountain climbers who were stranded on K2 when an icefall cut their ropes. Most of the climbers died although a few managed to pick their way back to base camp.
Survival stories have always been popular. Entire television series now feature teams of people pitted against one another to overcome some test or challenge. Disaster movies were popular back in the ’70s, when the Towering Inferno, Airport and the Poseidon Adventure let us watch people get picked off one by one.
Newsweek published an interesting and interactive infographic showing the rankings of countries based on different parameters such as quality of life, education, and health. Regarding the healthcare system, guess which country is in the first place?
Here’s the top 10:
1. Japan
2. Switzerland
3. Sweden
4. Spain
5. Italy
6. Australia
7. Singapore
8. Norway
9. New Zealand
10. The Netherlands
*This blog post was originally published at ScienceRoll*
CAIRO — A Saudi judge has asked several hospitals in the country whether they could damage a man’s spinal cord as punishment after he was convicted of attacking another man with a cleaver and paralyzing him, the brother of the victim said Thursday.
Every time I think my country is screwed up, I read this sort of thing and feel better about it. And kudos to the hospital that (apparently) just said, “No.”
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Antioxidants are important substances that prevent free radicals from damaging cells, and potatoes contain substantial amounts of them.
By ClinkShrink
