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Doctors Blaming McDonald’s For Heart Disease?

McDonald'sI’m trying to get off the topic of fatness, but just when it seems right to move on to something less hopeless, we hear that even doctors can be felled by obesity’s resilience.

To the Physicians Committee for Responsible Medicine, a group of well-meaning doctors who are buying expensive TV ads blaming McDonald’s for heart disease, I have just 5 words: McDonald’s is not the problem! Gosh. It’s maddening to think that such smart people could be that misguided — a whole committee of doctors completely devoid of any master-of-the-obvious is hard to fathom.

Don’t misunderstand — I’m not advocating McDonald’s food as overly nutritional, but blaming MacD’s for our obesity epidemic is like blaming guns for violence (for the record, guns scare me), brew pubs for alcoholism, or religion for war. (Sorry, that last one is a bad example.) Read more »

*This blog post was originally published at Dr John M*

A Multi-Prong Attack On Fatness

If I was Surgeon General, I would follow the lead of our country’s first Mom, Michelle Obama. This is serious folks. We as an American society need to solve the obesity crisis, not just for our physical health, but for our country’s financial stability.

Reducing the spiraling costs of healthcare is wanted by all. So far, prevention of the diseases which contribute most to our healthcare costs, (heart disease, cancer and orthopedic issues, to name just a few) has been given only lip service, by our future supplier of healthcare — the American government.

It turns out that the mechanisms to reduce our most costly ailments are the same as those that mitigate obesity. It is like simple math. (If a=b, and b=c, than a=c.)  If lifestyle choices reduce obesity, and less obesity means less consumption of healthcare for heart disease and cancer, than better lifestyle choices means less healthcare consumption. Bunches less. (See, simple math was not so useless.) It is for this reason that I believe the most productive way to reduce health care expenditures is to reduce obesity. Read more »

*This blog post was originally published at Dr John M*

Can Sugar Raise Your Blood Pressure?

Most of us know that salt raises blood pressure in many people. When I learned that in medical school almost 40 years ago, I have not touched a salt shaker since. I enjoy having a low normal blood pressure. A new study published in the Journal of the American Society of Nephrology (July 2010) suggests that sugar, especially the fructose that comes from corn syrup, may also raise blood pressure.

A study team from the University of Colorado in Denver looked at sugar intake among thousands of Americans in a major national nutrition survey between 2003 and 2006. Those who consumed more added sugars, such as the fructose in soft drinks, had significantly higher blood pressures than those who did not and ate more natural foods such as fresh fruit. Fructose from corn syrup is a major cause of the obesity epidemic and may also be contributing to high blood presure, the most common chronic disease in adults. Read more »

*This blog post was originally published at eDocAmerica*

American Obesity And Sugar-Sweetened Beverages

We are a nation stricken with an epidemic of obesity, which contributes to the incidence of diabetes and heart disease. Each of these has been linked to consumption of sugar intake, and in particular, sugar-sweetened beverages.

There’s nothing evil about sugar — it’s just that too much of it in certain forms is bad for you. For the purpose of definition, sugar-sweetened beverages contain added, naturally-derived caloric sweeteners such as sucrose (table sugar), high-fructose corn syrup, or fruit juice concentrates. Read more »

This post, American Obesity And Sugar-Sweetened Beverages, was originally published on Healthine.com by Paul Auerbach, M.D..

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