June 17th, 2011 by RyanDuBosar in Health Tips, Research
Tags: Autism, CDC, Childhood Vaccinations, Epidemiology, Health Affairs, HealthStyles, National Immunization Survey, Patient Communication, Patient Education, Patient Safety, Public Health, Vaccinate, Vaccination, Vaccines
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Some parents remain unpersuaded that all childhood vaccines are safe or even necessary, a new survey published in Health Affairs shows.
While most parents vaccinate their children, they lack confidence in them, researchers pointed out. Parental education should include thorough explanations why infants should be fully immunized before age two.
Vaccination levels for most recommended vaccines were above 90% of national immunization goals in 2009, reported the CDC’s National Immunization Survey. But, researchers wrote, high immunization rates aren’t the same as high confidence in the vaccines.
Using data from the 2010 HealthStyles survey of 6,253 households (response rate 67%), researchers identified Read more »
*This blog post was originally published at ACP Internist*
June 16th, 2011 by RamonaBatesMD in Health Tips
Tags: ABC News, Apply, Broad Spectrum, FDA, Labels, Reapply Sunscreen, Skin Cancer, SPF, SPF 50+, Sun, Sun's Rays, Sunblock, Sunburn, Sunscreen, Towel-proof, U.S. Food and Drug Administration, UVA, UVB, Waterproof
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Yesterday, the U.S. Food and Drug Administration released the new rules regarding labeling of sunscreen. The goal is to make it easier for the average person to chose a sunscreen.
The new labels will not be in place until next summer, so you need to be aware.
When the new labels are in place, NO sunscreen will be allowed to be labeled as a SUNBLOCK or as WATERPROOF.
Under the new labeling rules
- Products that have SPF values between 2 and 14 may be labeled as Broad Spectrum if they pass the required test.
- Only products that are labeled both as Broad Spectrum with SPF values of 15 or higher may state that they reduce the risk of skin cancer and early skin aging, when used as directed.
- A warning statement will be required on any product that is not Broad Spectrum, or that is Broad Spectrum but has an SPF between 2 to 14 stating that the product has not been shown to help prevent skin cancer or early skin aging.
In addition to the final rule for sunscreen labeling, the FDA released a Proposed Rule which would Read more »
*This blog post was originally published at Suture for a Living*
June 16th, 2011 by Toni Brayer, M.D. in Health Tips, Research
Tags: American Journal of Respiratory and Critical Care Medicine, Chronic Bron, Chronic Obstructive Pulmonary Disease, COPD, Cough, Coughing, Research, Second hand smoke, smoking, Vitamin D
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I am frequently extolling the health benefits of Vitamin D because almost weekly there is a new study that correlates high vitamin D levels with reducing some disease. The latest is from the American Journal of Respiratory and Critical Care Medicine and research shows that high doses of vitamin D supplementation improved respiratory muscle strength in patients with Chronic Obstructive Pulmonary Disease (COPD). The patients that did not receive supplemental vitamin D had blood levels of 22.8 compared to 53.8 in the supplemented group. The patients who were supplemented had improved respiratory function, strength and less shortness of breath. It certainly didn’t cure or reverse COPD but the improvement was an encouraging trend in this terrible chronic disease.
In reading about this it got me thinking about COPD and the fact that it is one of the most common reasons for hospitalization and disability in the United States. It is a progressive disease that affects the alveoli (small air sacs that exchange oxygen) and small bronchioles of the lungs. These airways and air sacs lose their elastic quality and become thick and inflamed. Mucus forms and patients become progressively short of breath and eventually need supplemental oxygen just to breathe. COPD is the fourth leading cause of death in the United States.
Did you know that most COPD is caused by Read more »
*This blog post was originally published at EverythingHealth*
June 15th, 2011 by admin in Health Tips
Tags: Alignment, Arthritis, Fitness, Health, Iliotibial Band Stretching, Patella, Patellofemoral Pain Syndrome, Physical Medicine And Rehabilitation, Physical Therapy, Quadriceps Strengthening, Runner's Knee, Running, Women's Health
1 Comment »


My left knee hurts. When I put weight on it with my leg bent, like when I get out of the car, I feel a dull pain in my knee. My doctor and physical therapist have given me a diagnosis of patellofemoral pain syndrome, also known as “runner’s knee” or patellar knee-tracking syndrome. Simply put, my kneecap doesn’t run smoothly up and down its track—a groove called the trochlea.
Anyone can get patellofemoral pain syndrome, but for some reason it is more common in women than men—especially in mid-life women who’ve been running for many years. The problem, say researchers who just published a study in the journal Gait and Posture, is that lots of “mature” women develop alignment problems with their knees. The researchers compared younger female runners to older female runners and found misalignment of the knee to be much more common in the older women. Some knees sagged inward, others bowed outward or were rotated.
When the alignment is off, the kneecap can’t smoothly follow its vertical track as the knee bends and extends. This causes wear and tear on the joint. That leads to overuse injuries like runner’s knee and, down the line, osteoarthritis, which can really put a cramp in a runner’s career.
My physical therapist recommended that I Read more »
*This blog post was originally published at Harvard Health Blog*
June 14th, 2011 by ChristopherChangMD in Health Tips
Tags: Anti-fungals, Asthma, Cannula, ENT, Fungal Laryngitis, gargling, How To Treat, Luer-Lock Laryngeal Cannula, Primary Care, Pulmonology, Steroid Inhalers, Thrush, Thrush Of The Voice Box
2 Comments »

It is a big bummer to be an asthmatic. Not only is breathing a problem, but even the treatment for asthma can cause problems.
Take for example steroid inhalers like advair, symbicort, fluticasone, etc.
All asthma patients know to rinse their mouth out after inhaler use due to risk of oral thrush, but what about from the back of the mouth down to the vocal cords??? This nether region can’t be gargled very easily. One can swallow water to rinse this area out, but the vocal cord region would still not be addressed (otherwise aspiration would occur).
And that leads to potential vocal problems… like fungal laryngitis (or thrush of the voicebox). Here’s a picture of what that looks like. To compare, normal is shown in the smaller picture.


Note the white patches indicative of fungal growth. This fungal infection can lead to symptoms of a mild (if any) sore throat, but most patients complain of hoarseness as their only symptom. Read more »
*This blog post was originally published at Fauquier ENT Blog*